Category Archives: educate yourself

Distraction or ADHD? Huh??

Posted on February 19, 2024 by doug with ADHD

A recent interesting article on distraction, link below: It specifies three types of distraction: external, intrusive thoughts, and wandering mind. Nice. I know I’m always distracted by thinking of the next forty-three things I must do. That’s why the lists … Continue reading →

Posted in adhd, adhd science, adhd studies, controversy, distraction, dysfunctions, educate yourself, research | Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit | 6 Comments

Understanding ADHD

Posted on November 10, 2023 by doug with ADHD

Some things you can’t really explain to anybody else; some things you just have to experience for yourself: 1) Marriage 2) Childbirth 3) ADHD Some people don’t believe ADHD exists. Some people think we can just try harder, … Continue reading →

Posted in add, ADD strategies, adhd, adhd and relationships, adhd controversies, ADHD strategies, attitudes, controversies, controversy, controversy, educate yourself, relationships, studying and learning, tips | Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, coping with ADD, coping with ADHD, living with ADHD, strategies | Leave a comment

The Chronology of ADHD

Posted on August 11, 2023 by doug with ADHD

If you have ADHD you were born with the genes. Maybe for some people the genes are silent unless turned on by environmental factors, such as pollution or trauma for example. I think this is uncommon. Some ADHDers show signs … Continue reading →

Posted in add, adhd, adhd science, adhd studies, controversy, educate yourself, research, science | Tagged ADD, ADHD, adult add, adult adhd, attention deficit | 16 Comments

ADHD Beyond DSM

Posted on April 24, 2023 by doug with ADHD

From an article by Thomas E Brown, PhD, a credible ADHD expert. He points out that the DSM does not cover all the aspects of ADHD. But it is not intended to. DSM sets of criteria are only designed to … Continue reading →

Posted in ADD problems or symptoms, adhd, adhd science, controversies, controversy, controversy, dysfunctions, educate yourself, medicine, medicine, research, science, stimulants | Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit | 5 Comments

Persistence, Not Willpower, with ADHD

Posted on April 15, 2023 by doug with ADHD

Persistence requires some willpower, which we ADHDers tend to be a little short on. (Hah!) But strategies help: committing, locking yourself in, small steps. And a dash of stubbornness helps too. It took me two years to write the book, … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD strategies, educate yourself | Tagged ADD, ADHD, adult adhd | 4 Comments

ADHD Questions

Posted on April 4, 2023 by doug with ADHD

Some questions I get: “If I talk to myself, does that mean I’m crazy?” Answer: I certainly hope not. I do it all the time. “ What is the long-term effect of stimulant medication on the brain?” Answer: It changes … Continue reading →

Posted in add, adhd, controversies, controversy, educate yourself, educate yourself, medication, medicine, medicine | Tagged ADD, ADHD, adult add, adult adhd, attention deficit | 8 Comments

Five Truisms

Posted on March 6, 2023 by doug with ADHD

These are not all 100% true, but your life will go better if you act as though they are. It will always take longer than you thought. Anything that can go wrong, will. If they didn’t ask for your advice, … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, attitudes, educate yourself, strategies | Tagged ADD, ADHD, adult adhd | 11 Comments

ADHD Key Points — ADHD Tip O the Day 1000

Posted on March 31, 2022 by doug with ADHD

Just a few of the key ADHD points. There are so many, so many ways to make our lives better, so that we are managing our ADHD and it’s not in control.Sadly, this is my last post. I want to … Continue reading →

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“New” ADHD Science — ADHD Tip O the Day 979

Posted on September 28, 2021 by doug with ADHD

ADHD research continues. That’s good. There’s actually not much that’s very new, but: The new DSM V Tr is due out March 2022. I’ll try to find out what it will change about ADHD diagnosis, but that’s probably not available … Continue reading →

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FAQ about ADHD — ADHD Tip O the Day 958

Posted on May 26, 2021 by doug with ADHD

I get many AHD questions from various web sites. Here are some answers (ie my opinions) with links. What can cure ADHD? – Only God. Does ADHD get worse with aging? – No, age just adds more problems. Am I … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, adhd and marriage, adhd controversies, ADHD problems, adhd science, ADHD strategies, adhd studies, controversies, controversy, controversy, diagnosis, dysfunctions, educate yourself, educate yourself, marriage, medication, medication, medicine, medicine, research, science, stimulants | Tagged #ADHD, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, adhd diagnosis, ADHD DSM, ADHD problems, adhd research, adhd science, adhd studies, ADHD supplements., ADHD symptoms, adult add, adult adhd, adult adult, adult onset, attention, attention deficit book, brain, controversies, controversy, cope, coping, coping with ADD, coping with ADHD, deficit, diagnosis, disorder, dsm, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, medication, mother, mothering, negative self talk, parenting, problem, Problems, research, science, self talk, strategies, strategy, supplements, symptoms, tips, Your Life Can Be Better | 4 Comments

Assumptions, Premises, and Illusions — ADHD Tip O the Day 954

Posted on May 4, 2021 by doug with ADHD

Now for something different This will be a philosophical discussion today, not limited to ADHD. (Had you assumed there would be a Poem O the Day? Sorry to disappoint you. I hope you’re not heart broken. ) General Strategy O … Continue reading →

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I’m Very Doubtful — ADHD Tip O the Day 949

Posted on March 29, 2021 by doug with ADHD

Technically, adult onset ADHD isn’t possible, because it’s a neuro developmental disorder, meaning we’re born with it (or at least something interferes with the development of the nervous system early in life). The DSM requires symptoms to be present before … Continue reading →

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Failing with ADHD — ADHD Tip O the Day 940.1

Posted on January 25, 2021 by doug with ADHD

“I am a failure.” What a terrible thing to say about yourself. I often read posts from mothers who say they’re failing, that they must be a bad mother. Often that means they can’t get their child to do what … Continue reading →

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Side Effects? — ADHD Tip O the Day 924

Posted on October 6, 2020 by doug with ADHD

A conversation I often had about any medicine, including for ADHD “What are the side effects of that medicine, Doc?” “That’s the wrong question.” “What do you mean?” “You want to know what are the possible side effects and what … Continue reading →

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ADHD Emotions, Part Two — ADHD Tip O the Day 922

Posted on September 22, 2020 by doug with ADHD

“Rejection sensitive dysphoria is not a formal diagnosis, but rather one of the most common and disruptive manifestations of emotional dysregulation — a common but under-researched and oft-misunderstood symptom of ADHD, particularly in adults.” I read this article and dismissed … Continue reading →

Posted in add, ADD problems or symptoms, ADHD problems, dysfunctions, educate yourself, relationships, research, science | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD emotions, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, emotions, help, life with ADHD, living with ADD, living with ADHD, problem, Problems, procrastination, rejection, rejection sensitive dysphoria, strategies, strategy, symptoms, tips, William Dodson, Your Life Can Be Better | 16 Comments

Why Use Strategies and Habits for ADHD? — ADHD Tip O the Day 919

Posted on September 3, 2020 by doug with ADHD

Insights on living with ADHD: I finished another retreat and again gained some insights, some of which I’ll share with you. The purpose of the ADHD strategies and the habits is to make your life easier, to decrease pressure and … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, dysfunctions, educate yourself | Tagged #ADHD#ADHD, @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, busy, change, changing, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, pressure, problem, Problems, retiring, strategies, strategy, tips, Your Life Can Be Better | 2 Comments

Marijuana and ADHD? — ADHD Tip O the Day 918

Posted on August 23, 2020 by doug with ADHD

Does Marijauna help with ADHD? I recently answered this question about marijuana (weed, pot) on another website. My answer stimulated a lot of controversy. My answer began, “I don’t recommend marijuana. “ Apparently some people took this as my being … Continue reading →

Posted in add, ADD problems or symptoms, adhd, adhd controversies, controversies, controversy, controversy, controversy, educate yourself, science | Tagged #ADHD#ADHD, @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, brain, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, drugs, drugs and ADHD, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, marijuana, pot, problem, Problems, strategies, strategy, tips, weed, Your Life Can Be Better | 14 Comments

Misdiagnosed ADHD? — ADHD Tip O the Day 914

Posted on August 5, 2020 by doug with ADHD

Misdiagnosed ADHD? A friend asked if his bipolar diagnosis could actually be misdiagnosed ADHD. ADHD has many comorbidities, other problems that frequently occur with it. Bipolar (used to be manic depressive) is a major one. In US adults, 1 to … Continue reading →

Posted in add, ADD problems or symptoms, ADHD problems, diagnosis, dysfunctions, educate yourself | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd and bipolar, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, bipolar, controversies, controversy, cope, coping, coping with ADD, coping with ADHD, deficit, diagnosis, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, medication, misdiagnosis, problem, Problems, procrastination, strategies, strategy, symptoms, tips, Your Life Can Be Better | 8 Comments

The Brake and the Accelerator — ADHD Tip O the Day 908

Posted on June 23, 2020 by doug with ADHD

A Little ADHD Science: We have one amygdala deep in each side of the brain, a small group of nerve cells very involved with emotions. The frontal lobe is a whole section of the brain, guess where? Basically, the amygdala … Continue reading →

Posted in add, ADD problems or symptoms, adhd, educate yourself, research, science | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd brain, ADHD genes, ADHD genetics, ADHD problems, adhd research, ADHD symptoms, adult add, adult adhd, adult adult, attention, brain, deficit, disorder, maturing, maturity, networks, neurology, problem, Problems, science, symptoms, tips, Your Life Can Be Better | 6 Comments

The ADHD Brain — ADHD Tip O the Day 906

Posted on June 9, 2020 by doug with ADHD

An Excellent Article from Dr. Nigg on the ADHD Brain (link is below) The new focus is on networks, not just the neurotransmitters on which they work. The networks link different discrete areas of the brain. I suspect there may … Continue reading →

Posted in add, ADD problems or symptoms, adhd, adhd controversies, ADHD problems, controversy, controversy, dysfunctions, educate yourself, research, science | Tagged ADD, ADD problems, ADD symptoms, ADHD, adhd brain, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, brain, controversies, controversy, deficit, disorder, maturing, maturity, networks, neurology, problem, Problems, procrastination, symptoms, tips, Your Life Can Be Better | 2 Comments

Genes and ADHD — ADHD Tip O the Day 899

Posted on April 14, 2020 by doug with ADHD

New ADHD Research This study is over my head, but I’m trying to summarize it as best I can. For the many of you more astute than me, the link for the whole study is below. A new very large … Continue reading →

Posted in add, adhd, educate yourself, educate yourself, research, science | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, adhd research, ADHD symptoms, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, coping with the quarantine, epigenetic, genes, living with ADD, living with ADHD, Problems, quarantine, research, science, scientist, scientists, strategies, strategy, studies, symptoms, tips, Your Life Can Be Better | 7 Comments

More ADHD Science —ADHD Tip O the Day 897

Posted on March 31, 2020 by doug with ADHD

We’re all tired of the virus thing. I just ask that you pay attention to the scientific experts, especially those willing to admit they don’t really know, and ignore the blathering and BS. Here’s more ADHD science: 1. Sleep problems … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, controversy, educate yourself, educate yourself, medication, medication, medicine, research, science, stimulants, strategies | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, adhd research, ADHD symptoms, adult add, adult adhd, attention deficit, biofeedback, book, coping with ADD, coping with ADHD, fish oil, living with ADD, living with ADHD, omega, Problems, research, science, scientist, scientists, strategies, strategy, studies, symptoms, tips, yoga, Your Life Can Be Better | 4 Comments

Virus, Science, and ADHD — ADHD Tip O the Day 896

Posted on March 25, 2020 by doug with ADHD

Virus, virus, virus and ADHD What else is there to talk about? We are blessed with leadership from someone who was born with innate understanding of science so that, despite his being apparently illiterate, he knows more about scientific things … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, controversy, educate yourself, educate yourself, research, science, strategies | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, adhd research, ADHD symptoms, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, living with ADD, living with ADHD, Problems, research, science, scientist, scientists, strategies, strategy, studies, symptoms, tips, Your Life Can Be Better | Leave a comment

Sleep and ADHD, and Now, the Virus — ADHD Tip O the Day 894

Posted on March 12, 2020 by doug with ADHD

Virus I meant this post to be solely about sleep and ADHD. After all, what does the virus have to do with ADHD? Well, not much, except we’re impulsive and impatient, and prone to take risks. So, wash your hands … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, educate yourself, medication, medication, research, science, strategies | Tagged @addstrategies, @addstrategies #adhd #add @dougmkpdp, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, adhd research, ADHD symptoms, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, living with ADD, living with ADHD, Problems, sleep ADHD, strategies, strategy, symptoms, tips, Your Life Can Be Better | 5 Comments

ADHD Pathology — ADHD Tip O the Day 887

Posted on January 28, 2020 by doug with ADHD

Here is a long article again documenting the reality of the ADHD diagnosis. I was slightly surprised to see in the final paragraph how much traumatic brain injury can mimic ADHD. Or, does it in fact, produce ADHD? I think … Continue reading →

Posted in add, ADD problems or symptoms, ADHD problems, controversy, educate yourself, educate yourself, medication, medication, medicine, research, science, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD research., ADD science, ADD symptoms, ADHD, adhd book, ADHD problems, adhd research, adhd science, ADHD symptoms, adult add, adult adhd, attention deficit, book, confirmatory bias, coping with ADD, coping with ADHD, living with ADD, living with ADHD, medication, medicine, medicines, Problems, science, scientific method, strategies, strategy, symptoms, tips, Your Life Can Be Better | 6 Comments

Natural Treatments for ADHD — ADHD Tip O the Day 884

Posted on January 7, 2020 by doug with ADHD

Treat ADHD without medicines? I’ve done several posts on this. I use supplements and Daytrana and strive for a healthy life style, a good idea for everyone. But I do believe the healthy things do specifically help with ADHD : … Continue reading →

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The Scientific Method and ADHD Research — ADHD Tip O the Day 881

Posted on December 17, 2019 by doug with ADHD

Statistics can be confusing. This is from a report on research showing that exposure to antibiotics early in childhood did not lead to ADHD (although there is a “but” at the end.): “Risk of developing ADHD was estimated using Cox … Continue reading →

Posted in add, adhd, attitudes, controversy, educate yourself, medication, medication, medicine, medicine, research, science, stimulants | Tagged @addstrategies, @addstrategies #adhd #add @dougmkpdp, @adhdstrategies, @dougmkpdp, ADD, ADHD, adult add, adult adhd, attention deficit, controversies, controversy, medication, Your Life Can Be Better | 2 Comments

The Scientific Method — ADHD Tip O the Day 880

Posted on December 10, 2019 by doug with ADHD

If you’re very familiar with the scientific method, skip down to part two. Many of us are interested in research on ADHD. It’s important to understand what’s going on. Part One: The Scientific Method 1. A researcher states a hypothesis, … Continue reading →

Posted in add, adhd, controversy, educate yourself, educate yourself, medication, medication, medicine, research, science | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD research., ADD science, ADHD, adhd research, adhd science, confirmaatory bias, science, scientific method | Leave a comment

ADHD Research — ADHD Tip O the Day 877

Posted on November 19, 2019 by doug with ADHD

There is new ADHD research, but nothing that new. The stimulants sometimes cause insomnia. (This can usually be fixed by changing dose, schedule, or medication. I need to get my Daytrana patch off by 5:10 PM and I usually … Continue reading →

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Medication Side Effects? – ADHD Tip O the Day 867

Posted on August 27, 2019 by doug with ADHD

Dino asked about handling side effects of ADHD stimulant medication, especially sleep. (comment on ADHD Tip O the Day 865) For insomnia, you would take the medication earlier in the day and possibly lower the dose. Of course, you want to … Continue reading →

Posted in add, ADD problems or symptoms, ADHD problems, educate yourself, educate yourself, medication, medication, medicine, stimulants | Tagged @adhdstrategies, @dougmkpdp, adderal, ADHD, ADHD controversy, amphetamine, amphetamines, atomoxetine, buproprion, concerta, controversies, daytrana, drugs, guanfesin, medication, medicines, methylphenidate, ritalin, side effects, stimulants, strattera, vyvanse, Wellbutrin | 4 Comments

Vitamin D for ADHD? — ADHD Tip O the Day 866

Posted on August 13, 2019 by doug with ADHD

From the National Institutes of Health: “The diagnosis of vitamin D deficiency was significantly greater in children with ADHD compared with the control group ( P < 0.05). Children with ADHD had significantly ( P = 0.0009) lower values of … Continue reading →

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Defective — ADHD Tip O the Day 863

Posted on July 13, 2019 by doug with ADHD

Who’s defective??! My patient sat with her head down, looking morose. I asked her why. “I’m defective,” she answered.” Just defective.” “What do you mean?” “Well, I have anxiety disorder and phobias. I’m just defective. I tried reassurance. “You’re not … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, controversy, dysfunctions, educate yourself, educate yourself, medication, medication, medicine, research, science, strategies | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd blog, adhd book, ADHD problems, ADHD symptoms, adhs blogs, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, defect, defective, disorder, dsm, dsm V, dysfunction, illness, living with ADD, living with ADHD, miswired, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better | 2 Comments

Child to Adult ADHD — ADHD Tip O the Day 859

Posted on June 12, 2019 by doug with ADHD

About 8% of US children have ADHD. About 50% outgrow it during adolescence. For the rest of us it changes somewhat. We usually get less impulsive and less hyperactive. For example, at a business meeting, we don’t keep leaping from … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, ADHD problems, ADHD strategies, controversies, controversy, educate yourself, educate yourself, medication, medication, medicine, medicine, research, science, stimulants, strategies, studying and learning | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD medication for children, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, book, children with ADHD, coping with ADD, coping with ADHD, living with ADD, living with ADHD, outgrowing ADHD, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better | 7 Comments

Outgrow ADHD? — ADHD Tip O the Day 849

Posted on March 8, 2019 by doug with ADHD

Questions Abound About ADHD A follower asked if children outgrow ADHD. Research shows that 50% of children with ADHD will “grow out of it” by late adolescence. This means that they might still have some symptoms but the symptoms are … Continue reading →

Posted in add, ADD problems or symptoms, controversies, controversy, educate yourself, research, science, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD symptoms, ADHD symptoms, attention deficit, denial and ADHD, diagnosis, effects of diagnosis., facts about ADHD, ignorance about ADHD, medication, medicines, myths about ADHD, research and, science, science and ADHD, symptoms | 16 Comments

Another Way to Look At ADHD—ADHD Tip 0 the Day 847

Posted on February 12, 2019 by doug with ADHD

There are many different ways to look at ADHD: Some people deny that it exists. The fact that they have no idea what they are talking about does not deter them. Some people say it is an executive dysfunction problem. … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, controversy, controversy, dysfunctions, educate yourself, educate yourself, research, science | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, causes, causes of ADHD, controversies, denial and ADHD, denial of ADHD, diagnosis, dysfunctions, facts about ADHD, focus, focus in ADHD, ignorance about ADHD, life with ADHD, medication, medicines, myths about ADHD, Problems, research, research and ADHD, science, science and ADHD, symptoms, symptoms of ADHD, theories | 7 Comments

Jennie on Understanding People with ADHD — ADHD Tip O the Day 823

Posted on June 27, 2018 by doug with ADHD

I asked Jennie to do a guest ADHD post and she really came through: If Only You Could See in ADHD I began ADHD Coaching after learning of my sister’s diagnosis. Let me start by explaining that indeed, she and … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, educate yourself, relationships | Tagged @adhdstrategies, @dougmkpdp, ADD, ADHD, ADHD problems, ADHD symptoms, adult adhd, attention deficit, coping with ADHD, life with ADHD, living with ADHD, Problems, strategy | 5 Comments

Update on ADHD Science and Controversies- ADHD Tip O the Day 821

Posted on June 7, 2018 by doug with ADHD

Controversies in ADHD In my opinion, science can be flawed, but it is more trustworthy than opinions. In the following, my opinions are italicized. There really is no controversy about whether or not ADHD exists. There are more and more studies showing … Continue reading →

Posted in add, ADD problems or symptoms, ADHD problems, ADHD strategies, controversy, educate yourself, medication, medicine, research, science, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, adderal, ADHD, adhd controversies, ADHD controversy, ADHD problems, ADHD symptoms, adult add, adult adhd, amphetamine, amphetamines, atomoxetine, attention deficit, buproprion, concerta, coping with ADD, coping with ADHD, daytrana, denial and ADHD, diagnosis, drugs, effects of diagnosis., facts about ADHD, guanfesin, ignorance about ADHD, life with ADHD, living with ADD, living with ADHD, medication, medicines, methylphenidate, myths about ADHD, Problems, research and ADHD.drugs, ritalin, science, science and ADHD, stimulants, strategies, strategy, strattera, symptoms, tips, vyvanse, Wellbutrin | 13 Comments

Medicines for ADHD?— ADHD Tip O the Day 817

Posted on April 19, 2018 by doug with ADHD

ADHD medicines – alway a controversy! My View: The medicines – Ritalin, Adderal, Vyanse,Concerta, Daytrana, et al – are miracle workers for some, very helpful to others, somewhat helpful to some, and worthless or even detrimental to some. You will never know … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, controversy, controversy, dysfunctions, educate yourself, educate yourself, medication, medication, medicine, medicine, procrastination, science, stimulants, strategies | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, adderal, ADHD, adhd controversies, ADHD controversy, ADHD problems, ADHD symptoms, adult add, adult adhd, amphetamine, amphetamines, atomoxetine, attention deficit, buproprion, concerta, coping with ADD, coping with ADHD, daytrana, denial and ADHD, diagnosis, drugs, effects of diagnosis., facts about ADHD, guanfesin, ignorance about ADHD, life with ADHD, Life with ADHD can be hard, living with ADD, living with ADHD, medication, medicines, methylphenidate, myths about ADHD, Problems, research and ADHD.drugs, ritalin, science, science and ADHD, stimulants, strategies, strategy, strattera, symptoms, tips, vyvanse, Wellbutrin | 2 Comments

ADHD and Irritiable — ADHD Tip O the Day 815

Posted on March 8, 2018 by doug with ADHD

What Still Drives Me Up the Wall, I Mean Up The Flipping Wall: Politics The minority “president.” It is not appropriate to go into that here. I probably shouldn’t even have said it. … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, educate yourself, medication, strategies | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, irritable, life with ADHD, living with ADD, living with ADHD, pet peeves, Problems, strategies, strategy, symptoms, tips | 5 Comments

Three Simple Proven Helps for ADHD, or Maybe More — ADHD Tip O the Day 791

Posted on July 4, 2017 by doug with ADHD

Making Your Life Better – Even With ADHD Here are the basics of dealing with ADHD: Get enough sleep, whatever it takes. Your best bet is to practice sleep hygiene, and/or use melatonin, or whatever. Exercise Get outdoors More … Continue reading →

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Comprehensive Treatment for ADHD: An Update —ADHD Tip O the Day 789

Posted on June 23, 2017 by doug with ADHD

OK, So I Lied – Here Is More From the ADHD Article by Rahil R. Jummani, MD, This is actually the end of the article I’ve been reviewing, somewhat edited, with my comments in italics: “CDC surveys have shown that about … Continue reading →

Posted in add, adhd, attitudes, controversies, controversy, diagnosis, educate yourself, medication, medicine, science, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, adderal, ADHD, adhd brain, adhd controversies, ADHD controversy, adult adhd, amphetamine, amphetamines, atomoxetine, brain, brain dysfunction, buproprion, concerta, daytrana, denial and ADHD, diagnosis, drugs, effects of diagnosis., facts about ADHD, guanfesin, ignorance about ADHD, medication, medicines, methylphenidate, myths about ADHD, research and ADHD, research and ADHD.drugs, ritalin, science, science and ADHD, stimulants, strattera, vyvanse, Wellbutrin, Your Life Can Be Better | Leave a comment

“Are We Overdiagnosing and Overtreating ADHD?” – Part Two— ADHD Tip O the Day 786

Posted on June 6, 2017 by doug with ADHD

More from the recent ADHD article in Psychiatric Times (Jummani, MD, et al, in Psychiatric Times, May 2017, pp 26-28.) To diagnose ADHD formally in children requires at least 6 of 9 inattentive symptoms and /or at least 6 of 9 … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, controversy, diagnosis, dysfunctions, educate yourself, medication, medicine, science | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult, adult add, adult adhd, attention deficit, controversies, controversy, cope, coping, coping with ADD, coping with ADHD, living with ADD, living with ADHD, problem, Problems, strategy, symptoms, Your Life Can Be Better | 9 Comments

“Are We Overdiagnosing and Overtreating ADHD?” Or Not? Or What? — ADHD Tip O the Day 784

Posted on May 30, 2017 by doug with ADHD

This is the title of a recent ADHD article in Psychiatric Times (reference below, for the compulsive or curious.) ADHD was first identified as a syndrome in 1935. (I didn’t know this, did you? — Syndrome – “a group of symptoms … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, controversies, controversy, controversy, dysfunctions, educate yourself, science, strategies | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd brain, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, brain, brain dysfunction, coping with ADD, coping with ADHD, denial and ADHD, facts about ADHD, ignorance about ADHD, life with ADHD, living with ADD, living with ADHD, myths about ADHD, Problems, research and ADHD, science, science and ADHD, strategies, strategy, symptoms, tips | 2 Comments

The Perfect Approach With ADHD (or without) — ADHD Tip O the Day 777

Posted on April 8, 2017 by doug with ADHD

The Perfect Approach to Life With ADHD OK, I’ll admit I get lazy, and that I’m still behind, but trust me, that’s not the reason for this post. The link below is just perfect: The Perfect Approach Trust me. doug … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, educate yourself, strategies | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd and one, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, living with ADD, living with ADHD, one, one thing at a time, Problems, strategies, strategy, symptoms | 1 Comment

Medication, Science and ADHD — ADHD Tip O the Day 771

Posted on March 18, 2017 by doug with ADHD

More new ADHD science From Dr. Wilens and AudioDigest and others: 1. Research shows that the stimulants are not risky for the heart or stroke. Nonetheless, I probably wouldn’t prescribe them for someone with heart trouble. Kids on stimulants may … Continue reading →

Posted in add, ADD problems or symptoms, adhd, controversies, controversy, educate yourself, medication, medicine, science, stimulants | Tagged @addstrategies, @addstrategies #adhd #add @dougmkpdp, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, adderal, ADHD, adhd controversies, ADHD controversy, ADHD drugs, ADHD problems, ADHD symptoms, adult add, adult adhd, alternative substances, amphetamine, amphetamines, atomoxetine, attention deficit, concerta, coping with ADD, coping with ADHD, daytrana, drugs, living with ADD, living with ADHD, medication, medicines, methylphenidate, natural substances, Problems, ritalin, stimulants, strattera, symptoms | 2 Comments

Remedies for ADHD. Or Misinformation? — ADHD Tip O the Day 764

Posted on January 21, 2017 by doug with ADHD

ADHD Remedies and Solutions to ADHD I just found a post that’s an interesting follow up to the last two posts about treatment without medication. It’s an example of unsubstantiated claims and misrepresentations. Guy almost says that he is curing … Continue reading →

Posted in add, adhd, controversy, distraction, educate yourself, medication, science, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADHD, adhd treatment, adult, adult add, adult adhd, alternative, attention deficit, controversies, controversy, coping with ADD, coping with ADHD, diagnosis, herbals, managing ADD, medication, medications, misinformation, natural, naturals, remedies, treatment, Your Life Can Be Better | 10 Comments

Stimulants and ADHD — ADHD Tip O the Day 741

Posted on September 17, 2016 by doug with ADHD

Stimulants for ADHD One of the common misconceptions and falsehoods posted on the net are that the stimulants are the same as street drugs. Not so. amphetamines vs methamphetamine Also, I believe that research shows: Stimulants are rarely abused by … Continue reading →

Posted in add, adhd, controversies, controversy, controversy, educate yourself, medication, medication, medicine, medicine, science, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD symptoms, adderal, adderall, ADHD, adult add, adult adhd, amphetamine abuse, amphetamines, attention deficit, concerta, cylert, daytrana, Dexedrine, medication, medications, medicine, methamphetamine, methylphenidate, ritalin, stimulant abuse, stimulants, strategy, treatment, vyvanse | 2 Comments

Do a To- Do List or Don’t Do a To-Do List? — ADHD Tip O the Day 740

Posted on September 13, 2016 by doug with ADHD

Life with ADHD is a booger, especially without a to-do list. Your to-do list isn’t guaranteed to make you happy, but if you have ADHD and don’t have a to-do list you’re pretty guaranteed to be unhappy. Although a to- do … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, educate yourself, organize, strategies | Tagged #adhd #adhd strategies @dougmkp, @adhdstrategies, ADD, ADHD, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, list, living with ADD, living with ADHD, strategies, strategy, tips, to do, to do list, wisdom, Your Life Can Be Better | 4 Comments

Summer’s Over – For ADHD Students and Parents — ADHD Tip O the Day 738

Posted on September 3, 2016 by doug with ADHD

With ADHD, school can be a booger. Actually, school was very easy for me – that is, the academic part. Socially and behaviorally, not so much. But the work was very easy, until I hit college. It was like hitting a … Continue reading →

Posted in add, ADD strategies, adhd, ADHD strategies, educate yourself, educate yourself, studying and learning | Tagged @adhdstrategies, @dougmkpdp, accomplishing with ADHD, ADD, ADHD, adhd and school, adhd strategies, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, learning, learning with adhd, life with ADHD, living with ADD, living with ADHD, strategies, strategy, studying, studying with ADHD, tips | 2 Comments

“Science says —” About ADHD — ADD Tip O The Day 724

Posted on June 14, 2016 by doug with ADHD

‘Research shows that young children with ADHD do better with parental training and behavioral approaches than with medication’ I am a big fan of science, but it is not perfect. Much research is based on averages. For example, a new medication … Continue reading →

Posted in add, adhd, controversies, controversy, educate yourself, medication, medicine, science, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, adderall, ADHD, adult add, adult adhd, amphetamine, attention, attention deficit, controversies, controversy, medication, medicine, meth, methylphenidate, research, ritalin, schizophrenia, science, stimulant, stimulants, studies, vyvanse | 2 Comments

ADHD Coaches – ADHD Tip O the Day 721

Posted on May 31, 2016 by doug with ADHD

Get a good evaluation. I recommended a psychiatrist, psychologist, or ADHD coach for an ADHD evaluation. Sue, an ADHD coach, replied: Hi Doug, You bring up some good food for thought! I love your astute comment that “many professionals don’t … Continue reading →

Posted in add, adhd, educate yourself | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD coach, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coach, coping with ADD, coping with ADHD, diagnosis, diagnosis of ADHD, evaluation, evaluation for ADHD, living with ADD, living with ADHD, Problems, psychiatrist, psychologist, strategies, strategy, symptoms, tips | 5 Comments

Is It Really ADHD? DSM V and ADHD — ADD Tip O the Day 720

Posted on May 28, 2016 by doug with ADHD

“Why do you call it ADHD. Can’t you just let kids be kids?” Drives me up the wall. Total ignorance of ADHD. If the kid is floundering, it’s not just being a kid. You don’t just label a … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, attitudes, controversies, controversy, diagnosis, dysfunctions, educate yourself, science | Tagged @addstrategies, @dougmkpdp, ADD, ADHD, adult add, adult adhd, argument, arguments, attention deficit, controversy, criteria, diagnosis, disagree, disorder, dsm, dsmV, ignorance, living with ADD, living with ADHD, misconceptions, Your Life Can Be Better | 2 Comments

Diagnosis of ADHD — ADHD Tip O the Day 719

Posted on May 22, 2016 by doug with ADHD

(If you know about diagnosing ADHD and the DSM, you might skip down to the good bonus links.) To Diagnose ADHD: Sometimes I can talk to and observe a patient for just a few minutes and it’s obvious that they have … Continue reading →

Posted in add, ADD problems or symptoms, adhd, controversies, controversy, diagnosis, educate yourself, science | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD and science, ADD symptoms, ADHD, ADHD and science, ADHD symptoms, adult add, adult adhd, attention deficit, controversies, dsm, dsm V, dsmV, information | 13 Comments

Vitamin D for ADHD????— ADD Tip O the Day 716

Posted on May 14, 2016 by doug with ADHD

I intended this post to be about vitamin D, but I have ADD ADHD, so here: I’m not a big fan of “natural” treatments for ADHD. There is little evidence to support using most of them and some evidence against … Continue reading →

Posted in add, adhd, controversies, controversy, educate yourself, educate yourself, medication, medication, medicine, medicine, science | Tagged @addstrategies, @dougmkpdp, ADD, ADHD, adult add, adult adhd, attention deficit, certification, Chinese, contents, controversies, controversy, disorder, help for ADD, help for ADHD, herbal, information, made in china, medication, medications, natural, research, science, supplement | 11 Comments

Where is the Time with AHDH? — ADD Tip O the Day 714

Posted on May 6, 2016 by doug with ADHD

Where in the world do I find the time?! Especially with my ADHD. Sometimes I get very frustrated with myself. But sometimes, I’m amazed at myself. I do mess up a lot, but I accomplish a lot, too. And I … Continue reading →

Posted in add, controversies, educate yourself, medication, medication, medicine, medicine, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coaching, coping with ADD, coping with ADHD, living with ADD, living with ADHD, medications, medicine, Problems, strategies, strategy, symptoms, therapy, tips, treatment | 3 Comments

Amphetamines!? And ADHD— ADHD Tip O the Day 711

Posted on April 27, 2016 by doug with ADHD

Research on amphetamines for ADHD For many people, amphetamine is a scary word. Some of the anti-ADHD folks have preyed on this fear and promoted mis-information. Here is some research on amphetamines for ADHD for children and adolescents. Presumably it … Continue reading →

Posted in add, ADD strategies, adhd, controversies, controversy, educate yourself, medication, medication, medicine, medicine, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, adderal, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, amphetamine abuse, amphetamines, attention deficit, concerta, controversies, controversy, coping with ADD, coping with ADHD, daytrana, Dexedrine, living with ADD, living with ADHD, mamaging adhd, managing ADD, medications, medicine, Problems, ritalin, stimulant abuse, stimulants, strategies, strategy, symptoms, tips, treatment, vyvanse, Your Life Can Be Better | 3 Comments

Our ADHD Brains — ADHD Tip O the Day 703

Posted on March 28, 2016 by doug with ADHD

ADHD Doesn’t Exist? There is increasing scientific evidence to prove the existence of ADHD. There is no rational argument against it. How can this new information be used? To better understand the causes of ADHD. To separate ADHD more clearly … Continue reading →

Posted in add, controversy, educate yourself, medication, medicine, science, stimulants | Leave a comment

Opinions About ADHD — ADD Tip O the Day 702

Posted on March 25, 2016 by doug with ADHD

Everyone Has An Opinion (I’ll skip the joke) Opinions can be based on many things, such as sound scientific study in depth, delusions, or ‘My cousin told me that someone told him’, ‘My gut tells me’, ‘I think I read … Continue reading →

Posted in add, adhd, controversies, controversy, controversy, educate yourself, science | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADHD, adult add, adult adhd, attention deficit, autism, automatic, confirmatory bias, drunk driving, guns, logical fallacies, mass murders, self-defense, semi-automatic, shootings, vaccinations, vaccines, weapons, Your Life Can Be Better | 3 Comments

Changing From ADD ADHD – – – ADD Tip O the Day 699

Posted on March 12, 2016 by doug with ADHD

Changes For years, I’ve been using “ADD ADHD” because I thought it would address more readers and possibly produce more hits. Under the new DSM V system, it’s now called Attention – Deficit/Hyperactivity Disorder. You then specify Combined presentation, Predominantly … Continue reading →

Posted in add, diagnosis, educate yourself, science | Tagged @addstrategies #adhd #add @dougmkpdp, ADD, ADHD, adult add, adult adhd, attention deficit, diagnosis, dsm, dsm V, evaluation, inattention, inattentive, names, strategy, terminology, terms | 9 Comments

Crusades, ADHD, Hyperfocus,Too Many Projects – Is it all a waste of time? — ADD Tip O the Day 692

Posted on February 9, 2016 by doug with ADHD

Is This Hyperfocus, or What? I get caught up in crusades. They seem worthy, but are they worthwhile? Do the politicians listen to us? Is anyone’s mind ever changed? Confirmatory bias is universal. We emotionally reach a decision or take … Continue reading →

Posted in add, adhd, attitudes, controversies, educate yourself, educate yourself, science | Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, autism, automatic, confirmatory bias, drunk driving, guns, logical fallacies, mass murders, self-defense, semi-automatic, shootings, vaccinations, vaccines, weapons | 17 Comments

Wrongness About ADHD? Who’s Wrong?— ADD Tip O the Day 688

Posted on January 23, 2016 by doug with ADHD

All Wrong We’re thinking all wrong about ADHD, Dr. Christakis, “a leading pediatrician,” says. “The current thinking in the field is that attentional capacity and skills do occur on a continuum or spectrum.” He also says that in general, pediatrics … Continue reading →

Posted in add, controversies, controversy, educate yourself, science | Tagged @addstrategies, @dougmkpdp, abnormal, ADD, ADD and science, ADHD, ADHD and science, adult add, adult adhd, attention deficit, controversy, disorder, normal | 5 Comments

Stimulants for ADD ADHD, Yet Again — ADD Tip O the Day 682

Posted on January 2, 2016 by doug with ADHD

First, Happy New Year to everyone. Just read a post that was based on a recent study of ADD ADHD kids on stimulants. The post said the the study outcome was that there are many kids on stimulants and that … Continue reading →

Posted in add, ADD problems or symptoms, ADHD problems, controversies, controversy, educate yourself, medication, medicine, science, stimulants | Tagged @addstrategies, adult add, adult adhd, attention deficit, diagnosis, distortions, lies, managing ADD, myths, ritalin, stimulants, symptoms | 1 Comment

Sleep, and Health, and ADD ADHD — ADD Tip O the Day 679

Posted on December 20, 2015 by doug with ADHD

Inadequate sleep makes ADD ADHD worse I’m a little more disorganized than usual, thus so is this post. Probably because I didn’t get enough sleep last night. Sleep is of fundamental importance to our health and well-being, but even more so with … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, dysfunctions, educate yourself, medication, medicine, science, stimulants | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, adderal, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, daytime sleepiness, daytrana, insomnia, living with ADD, living with ADHD, Problems, ritalin, sleep, sleep problems, sleeping, stimulants, strategies, strategy, symptoms, tips | 15 Comments

More Things You Can Do To Be Healthy In Spite of ADD ADHD — ADD Tip O the Day 676

Posted on December 8, 2015 by doug with ADHD

The Four Most Important Things You Can Do For Yourself, Repeated From the Previous Post, Because They Are So Important (in order of importance) Stop smoking 2. Exercise 3. Meditate 4. Omega-3 fatty acid 5. get enough sleep Vicki … Continue reading →

Posted in add, ADD strategies, adhd, ADHD strategies, educate yourself | Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, cigarettes, coping with ADD, coping with ADHD, exercise, living with ADD, living with ADHD, meditation, mindfulness, prayer, Problems, smoking, strategies, strategy, symptoms, tai chi, tips | 15 Comments

Diet and ADD ADHD, New Findings — ADD Tip O the Day 653

Posted on October 15, 2015 by doug with ADHD

Much has been written about diet and ADD ADHD. The research shows that special diets can have some benefit for some people, but sound like a headache to manage and often for small benefit. I have been dubious. Now more general … Continue reading →

Posted in add, controversies, controversy, educate yourself, educate yourself, science, studying and learning | Tagged ADD, ADHD, adult add, adult adhd, attention deficit, controversy, diet, fish, food, hippocampus, learning, memory, omega, science, western diet | 3 Comments

The Answers to All Your Questions — ADD Tip O the Day 652

Posted on October 12, 2015 by doug with ADHD

Is Life Complicated? Clearly it’s more complicated if we have ADD ADHD. But wait! Life is not as complicated as people think. In fact, you can understand any situation, answer any question, by simply using one of four keys: It’s … Continue reading →

Posted in add, educate yourself | Tagged ADD, ADHD, adult add, adult adhd, answers, answers to life, attention deficit, explanations, life, questions, time, understanding | 4 Comments

Is ADHD A Disorder? — ADD Tip O the Day 647

Posted on September 25, 2015 by doug with ADHD

I found this on the net. The link is below if you want to watch it. I didn’t. “ADHD As A Difference In Cognition, Not A Disorder: Stephen Tonti at TEDxCMU” Well, it is a difference. It’s a difference that … Continue reading →

Posted in add, ADD strategies, adhd, ADHD strategies, controversies, controversy, diagnosis, educate yourself, medication, medicine, science | Tagged @addstrategies #adhd #add @dougmkpdp, ADD, ADD drugs, ADD medication, ADD problems, add treatment, ADHD, ADHD drugs, ADHD medication, ADHD problems, ADHD symptoms, adhd treatment, adult add, adult adhd, attention deficit, controversy, coping with ADD, coping with ADHD, diet, living with ADD, living with ADHD, Problems, psychology, science, strategies, strategy, symptoms, tips | 10 Comments

Who’s the Expert On ADD ADHD? — ADD Tip O the Day 618

Posted on June 6, 2015 by doug with ADHD

With ADD ADHD We Need Experts Who would you nominate? Long Definition of Expert: An expert is someone widely recognized as a reliable source of technique or skill whose faculty for judging or deciding rightly, justly, or wisely is accorded … Continue reading →

Posted in add, adhd, ADHD strategies, educate yourself, science, strategies | Tagged ADD, ADHD, adult add, adult adhd, attention deficit, expert, knowledge, science, strategies, strategy | 8 Comments

ADD ADHD Terms and Definitions Controversy – ADD Tip o the Day 616

Posted on May 26, 2015 by doug with ADHD

Joe recently posted on the net: “ADD/ADHD is FICTION – NOT A REAL DISEASE GratefulEnergy Health Guide September 09, 2013 Before His Death, Father of ADHD Admitted it Was An Over-Diagnosed Disease” (well, anyway, i just came across … Continue reading →

Posted in add, adhd, attitudes, controversies, diagnosis, dysfunctions, educate yourself, educate yourself, science | Tagged ADD, ADD disease, ADD disorder, ADD in adults, ADHD, ADHD disease, ADHD disorder, ADHD in adults, adult add, adult adhd, argue, arguing, attention, attention deficit, attitudes, beliefs, confirmatory bias, controversies, controversy, definitions, disease, disorder, information, mind, terms | 7 Comments

Here’s The Poop On Food, Diet, Dyes and ADD ADHD — ADD Tip O the Day 607

Posted on April 26, 2015 by doug with ADHD

How Many Helped? How much help? There’s nothing wrong with a good healthy diet. I’m skeptical that it makes much difference for very many people with ADD ADHD. Research shows that the food dyes do make a small difference for … Continue reading →

Posted in add, adhd, controversy, educate yourself, educate yourself, medication, medicine, science, stimulants | Tagged ADD, ADD and science, ADHD, ADHD and science, adult add, controversies, controversy, coping with ADD, coping with ADHD, diet, diet and adhd, dyes, food, food coloring, information, medication, procrastinating | 12 Comments

What Do You Believe About ADD ADHD? — ADD Tip O The Day 602

Posted on April 7, 2015 by doug with ADHD

People are interesting. Here’s how our minds work: We form a belief or an opinion based on our emotional response to an idea. Then we look for data to support it. This may be scientific evidence, Bible verses, or what … Continue reading →

Posted in attitudes, controversies, educate yourself, medication, science | Tagged ADD, ADD ADHD, ADHD, adult add, adult adhd, argue, arguing, attention deficit, attitudes, beliefs, changing mind, confirmatory bias, controversies, controversy, logic, mind | 18 Comments

Are Natural Substances Safe? — ADD Tip O the Day 597

Posted on March 17, 2015 by doug with ADHD

Natural Substances Many people with ADD AHD are helped by medicine – Ritalin, Adderall, Strattera, etc.- but many are concerned about medication side effects. Some prefer “natural” substances but not all “natural” substances they use are safe. Here’s a report … Continue reading →

Posted in add, attitudes, controversies, educate yourself, medication, medicine, science, stimulants | Tagged abuse, ADD, ADD ADHD, ADHD, adult add, adult adhd, attention deficit, controversies, controversy, Dexedrine, dextroamphetamine, drugs, insomnia, medication, medications, medicine, methylphenidate, misuse., natural, natural substances, ritalin, side effects, speed, stimulants, strattera | 3 Comments

Alternatives to ADD ADHD Medicine Part 3 and Beware! -More Snake Oil– ADD Tip O the Day 595

Posted on March 10, 2015 by doug with ADHD

Buyer and reader, Beware!- More ADD ADHD snake oil Here’s the headline on a recent article: “New treatment for kids with ADHD retrains their brains, reduces symptoms“ Here’s the report on the study that is being done: Researchers hope that … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, educate yourself, medication, science | Tagged ADD, ADD ADHD, ADHD, adult add, adult adhd, alternatives, attention deficit, biofeedback, controversies, controversy, drugs, herbs, medication, medications, medicine, natural, side effects, supplements, vitamins | 5 Comments

Alternatives to ADHD Medicines, part 2 —ADD Tip O the Day 594

Posted on March 7, 2015 by doug with ADHD

There are lots of alternatives to cover, and recent studies show that the supplements don’t contain what they claim. What are you supposed do to? Omega-3 fatty acids (fish oil) for more than ADD ADHD It helps ADD ADHD some. … Continue reading →

Posted in add, controversies, educate yourself, medication, science | Tagged ADD, ADD ADHD, ADHD, adult add, adult adhd, alternatives, attention deficit, controversies, controversy, drugs, herbs vitamins, mango, mangoes, medication, medications, medicine, natural, side effects, supplements | 7 Comments

Non-stimulant Medicines for ADD ADHD (plus other tips on medicines)— ADD Tip O the Day 592

Posted on February 28, 2015 by doug with ADHD

Advantages of the non-stimulant medicines for adult ADD ADHD: Don’t cause agitation or insomnia; not controlled and easier to obtain; not abusable or addictive; longer acting and smoother effect. Sometimes added to stimulants to improve symptoms or reduce side effects. … Continue reading →

Posted in add, adhd, educate yourself, medication, science, stimulants | Tagged ADD, ADD ADHD, ADHD, adult add, adult adhd, atomoxetine, attention deficit, buproprion, clonidine, drugs, Estulic, guanfacine, interactions, Intuniv, kapvay, medication, medications, medicine, side effects, stimulants, strattera, Tenex, Wellbutrin | 3 Comments

Taking Medicines, ADD ADHD or Any — ADD Tip O the Day 591

Posted on February 26, 2015 by doug with ADHD

About taking any kind of medicine, not just ADD ADHD I wanted to write about the non-stimulant ADHD ADHD medications, but thought this should come first. Generics Always ask about the generic. They should always be much cheaper (should). Not … Continue reading →

Posted in add, ADD problems or symptoms, educate yourself, medication, stimulants | Tagged ADD, ADD ADHD, ADHD, adult add, adult adhd, attention deficit, drugs, interactions, medication, medications, medicine, side effects | 4 Comments

Snake Oil for ADD ADHD — ADD Tip O the Day 590

Posted on February 24, 2015 by doug with ADHD

Cures In the 1960s a new cure for schizophrenia popped up every couple of years. Dr. Linus Pauling, a Nobel prize-winning chemist, discovered that massive doses of vitamin C would cure schizophrenia along with a host of other things. But … Continue reading →

Posted in add, controversies, educate yourself, medication, science | Tagged ADD, ADD controversies, ADD medication, ADHD, adhd controversies, ADHD medicine, adult add, adult adhd, attention deficit, conroveries, controversy, mercola | 4 Comments

Is It ADD ADHD or Executive Dysfunction? — ADD Tip O the Day 588

Posted on February 17, 2015 by doug with ADHD

From a recent article: “Is It Executive Function Disorder (EFD) or ADHD? Children and adults with executive function disorder (EFD) have problems with organizing and schedules. They may also have ADHD and/or learning disabilities, but not always — it’s a … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, diagnosis, educate yourself, science | Tagged ADD, ADD ADHD, ADHD, adult add, adult adhd, attention deficit, controversies, controversy, dyscoordination, dyslexia, EFD, executive dysfunction, executive function, executive function disorder, incoordination, learning disabilities | 30 Comments

Talking About ADD ADHD Medicines — ADD Tip O the Day 585

Posted on February 10, 2015 by doug with ADHD

Terminology When, and why, did medicines begin to be called drugs? That used to be the term for illegal substances of abuse. Were I a little more paranoid I’d be suspicious. I’m old-fashioned and prefer to say medicines. Side Effects … Continue reading →

Posted in add, adhd, controversies, educate yourself, medication, stimulants | Tagged ADD, ADD ADHD, ADHD, adult add, adult adhd, attention deficit, best drug, best medicine, controversies, controversy, drugs, insomnia, medication, medications, medicine, ritalin, side effects, skin irritation, strattera | 14 Comments

The ADD ADHD Year In Review –– – ADD Tip O the Day 572

Posted on December 27, 2014 by doug with ADHD

Another Year with ADD ADHD We are starting a new year, 2015 -I just thought I would remind you of that, since so many of us are chronologically challenged. 2014 has certainly been interesting: ADD ADHD Bashing: Esquire bashed ADD … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, controversies, diagnosis, dysfunctions, educate yourself, medication, science, stimulants, strategies | Tagged ADD, ADHD, ADHD benefits, adult add, adult adhd, attention deficit, benefits of add, diagnosis, evaluation, gifts of ADD, gifts of ADHD, medications, ritalin, stimulants, strategies | 5 Comments

ADHD “Natural Fix” Letters to the Editor; and ADD ADHD Brains— ADD Tips O the Day 564

Posted on December 2, 2014 by doug with ADHD

Dr. Marx posted the letters to the editor about the sensational NYT article “The Natural Fix” for ADHD. I was surprised that they’re so positive. And from some apparently credentialed people. And there wasn’t a single negative one. Very surprised. … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, dysfunctions, educate yourself, science | Tagged ADD, ADD brain, ADHD, adhd brain, adult add, adult adhd, attention deficit, natural fix for ADHD, NYT article and adhd, nyt article and natural fix | 3 Comments

The Natural Fix For ADD ADHD Revealed At Last —ADD Tip o the Day 559

Posted on November 14, 2014 by doug with ADHD

From the sensational new New York Times article: I promised to reveal “the natural fix for ADHD.” So, here it comes. Both parts. Part A: Adults should find a job that is suitable for them! But wait, there’s more! Part B : … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, dysfunctions, educate yourself, medication, science, stimulants | Tagged ADD, ADD controversies, ADD medication, adderall, ADHD, adhd controversies, ADHD medicine, adult add, adult adhd, amphetamines, attention deficit, concerta, daytrana, ritalin, stimulant abuse, stimulant medication, stimulant medicine, stimulant misuse, stimulants, vyvanse | 5 Comments

Does ADHD Exist? Again???? — ADD Tip O the Day 558

Posted on November 11, 2014 by doug with ADHD

A short break from the New York Times sensational breakthrough article on “The Natural Fix For ADHD”. Have a little patience, and I promise to give you the “natural fix” next time. Patience! That’s like asking a rhinoceros to fly. … Continue reading →

Posted in add, ADD problems or symptoms, ADHD problems, controversies, diagnosis, distraction, dysfunctions, educate yourself | Tagged ADD, add and school, ADD controversies, addteaching, ADHD, adhd controversies, adhd teaching, adult add, adult adhd, attention deficit, school and adhd | 10 Comments

Trivializing ADD ADHD, part two from the NYT — ADD Tip O the Day 557

Posted on November 7, 2014 by doug with ADHD

Yes, ADD ADHD exists Dr. Friedman’s article contains a mixture of scientific tidbits which support the existence of ADD ADHD and the dismissal of its significance. His patient the lateuses Adderal to help her focus but can deletefocus for hours … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, controversies, diagnosis, dysfunctions, educate yourself, medication, science, stimulants, strategies | Tagged ADD, ADD and science, ADHD, ADHD and boredom, ADHD and New York Times, adult add, adult adhd, and ADD, attention deficit, controversies, Dr. Friedman and ADHD, New York Times, science, strategies | 2 Comments

ny times again downing ADD ADHD — ADD Tip o the DAY 556

Posted on November 4, 2014 by doug with ADHD

More ADD ADHD Controversy I’m slogging through the November 2 New York Times article, “A Natural Fix for ADHD”. It’s not as nasty as the recent series of articles they ran; it’s more subtle. I’m having to take it in … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, dysfunctions, educate yourself, medication, science, stimulants | Tagged ADD, ADD children and medicine., adderall, ADHD, adhd controversies, ADHD medication for children, adult add, adult adhd, amphetamines, attention deficit, controversies, ritalin, stimulants | 10 Comments

Stimulants and Religion, misuse and abuse – – – ADD Tip O the Day 548

Posted on October 4, 2014 by doug with ADHD

Part of today’s post is not really about ADD ADHD, but it’s important. My friend Ken sent a great post today; I have to use it. What do stimulants and religion have in common? 1. They can both be misused … Continue reading →

Posted in add, adhd, attitudes, controversies, educate yourself, medication, science, stimulants, studying and learning | Tagged ADD, ADD controversies, ADD medication, adderal, ADHD, adhd controversies, ADHD medicine, adult add, adult adhd, amphetamines, attention deficit, concerta, daytrana, ritalin, stimulant abuse, stimulant medication, stimulant medicine, stimulant misuse, stimulants, vyvanse | 2 Comments

ADD ADHD and Genes- an epigenetic viewpoint — ADD Tip o the day 544

Posted on September 20, 2014 by doug with ADHD

Retirement?? Thought when I retired I’d take a genetics course, learn all about it. Hasn’t happened. Retirement is more time consuming than I ever imagined, and the change in scheduling has still got me thrown off. But I have read … Continue reading →

Posted in add, ADD strategies, adhd, educate yourself, science | Tagged ADD, add and diet, ADD and genetics, ADHD, ADHD and genetics, adhd and meditation, adult add, adult adhd, attention deficit, epigenetics, genes, genetics | 3 Comments

More on Diet and ADD ADHD —ADD Tip o the Day 543

Posted on September 18, 2014 by doug with ADHD

We all have opinions We form our beliefs based on our feelings. Then we find data to support them, and ignore data that refutes them. Fortunately, there is science. This man seems to know what he’s talking about: Stephen … Continue reading →

Posted in add, adhd, attitudes, controversies, educate yourself, medication, science | Tagged ADD, ADD controversies, ADHD, adhd controversies, adult add, adult adhd, attention deficit, food additives, food coloring | 2 Comments

Outgrowing ADD ADHD — ADD Tip o the Day 524

Posted on July 31, 2014 by doug with ADHD

New brain imaging studies I don’t pretend to understand this, but this is as close as I can get: Years ago, I was taught that children outgrow ADHD ADHD during adolescence. This is wrong. Our brains are different: In children, … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, dysfunctions, educate yourself, science | Tagged ADD, ADHD, adult add, adult adhd, attention deficit, brain imaging, brain studies, outgrowing ADD, outgrowing ADHD | 2 Comments

Trying Medications for ADD ADHD — ADD Tip o the Day 523

Posted on July 28, 2014 by doug with ADHD

ADD ADHD medication question: Recently posted: “My doctor is prescribing buproprion for adhd. Is this experimental? Am I a Guinea Pig?” My response: buproprion is a well known antidepressant that works on the same neurotransmitters as the stimulants, and … Continue reading →

Posted in add, adhd, attitudes, controversies, educate yourself, medication | Tagged ADD, ADD and medicine, adderal, ADHD, ADHD and medicine, adult add, adult adhd, buproprion, daytrana, ritalin, stimulants, vyvanse | 12 Comments

Adult Onset ADHD, part 2 — ADD Tip o the Day 507

Posted on June 7, 2014 by doug with ADHD

Good response to the adult onset question Debbie L. Rowley, MSW Psychotherapist with expertise in working with Adults with ADHD I’ve had quite a few 50-60 yr old males that have come to my office over the yrs believing that they now … Continue reading →

Posted in add, ADD problems or symptoms, adhd, ADHD problems, educate yourself | 7 Comments

Beliefs and ADD ADHD, Controversies, part four – – – ADD Tip o the Day 505

Posted on June 2, 2014 by doug with ADHD

A long article from derek halpern says it better than I have, here’s an excerpt: Here’s The Big Reason Why People Don’t Change Their Minds When Confronted With New Data It’s proven that when we’re confronted with information that … Continue reading →

Posted in add, adhd, attitudes, controversies, educate yourself, science | Tagged ADD, ADHD, adult add, adult adhd, adult attention deficit, attention, attention deficit, information on adhd, living with ADHD | 5 Comments

ADD ADHD Controversy and Other FlimFlams – ADD Tip o the Day 501

Posted on May 24, 2014 by doug with ADHD

Regarding recent writings questioning the diagnosis of ADD, ADHD and the possible misuse of Ritalin and other medications: Why is there such an increase in diagnosis of ADD ADHD in children? Increased awareness of ADD ADHD? Increased expectations of children, … Continue reading →

Posted in add, ADD problems or symptoms, attitudes, controversies, educate yourself | Tagged ADD, ADHD, adhd controversies, adult add, adult adhd, attention deficit, drugs, medications, ritalin | 14 Comments

ADD ADHD Medications and “Normals” and Problems — ADD Tip o the Day 497

Posted on May 10, 2014 by doug with ADHD

These from Oren Mason, MD, ADDer — too good to let go by: Oren Mason Author and Educational Speaker “This could be another hole poked in my belief that these medications do not help people who do not have ADD … Continue reading →

Posted in add, ADD problems or symptoms, adhd, controversies, educate yourself, medication | Tagged ADD and daytrana, ADD medications, adderal, ADHD and daytrana, ADHD medications, adult add, adult adhd, amphetamines, attention deficit | 2 Comments

Increase Self Control — ADD Tip o the Day 495

Posted on May 2, 2014 by doug with ADHD

Ritalin May Increase Self Control If it does, this would presumably apply also to the other stimulants, Adderall, etc, as well as possibly to Straterra. This could be another hole poked in my belief that these medications do not help … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, controversies, educate yourself, medication, relationships | Tagged ADD, ADHD, adult add, adult adhd, attention, marriage, relationships, self control, will power | Leave a comment

Labeling? Do you want to be labeled? — ADD Tip o the Day 490

Posted on April 19, 2014 by doug with ADHD

New Controversy More recent controversy about ADD ADHD – about the harm of “labeling”. Is there a difference between a label and a diagnosis? Boy, when I got a label I grabbed it and held on – “Oh, I have … Continue reading →

Posted in add, adhd, attitudes, controversies, educate yourself | Tagged ADD, ADHD, adult add, adult adhd, attention, deficit, diagnosis, label, stigma | 5 Comments

ADD ADHD Improvement!!

Posted on April 17, 2014 by doug with ADHD

More good stuff from Jerry Bair: 10 Ways ADHD Adults Can Improve Themselves In Just 10 Minutes A Day Like many adult ADHDers, there are a million things I want to do or improve in my life. Eat … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, dysfunctions, educate yourself | Tagged ADD, ADHD, adult add, adult adhd, attention, deficit, strategis, tips | 3 Comments

Beliefs, Where Do They Come From? — ADD Tip o the Day 487

Posted on April 9, 2014 by doug with ADHD

According to research, we all do this, ADD ADHD or not: Most of our beliefs come from our emotional responses; we then dig up data to support them. If we come across information that refutes or doesn’t support our belief, … Continue reading →

Posted in add, adhd, attitudes, controversies, educate yourself, science | Tagged ADD, ADHD, adult add, adult adhd, arguments, attention, beliefs, controversies, deficit | 3 Comments

Errors About ADD ADHD? — ADD Tip o the Day 486

Posted on April 7, 2014 by doug with ADHD

Re recent outburst of sensationalized articles against the diagnosis and the treatment of ADD ADHD: “Kids are being given medicines to control their behavior.” No, kids are given medicines so that they can control their behavior – not get in … Continue reading →

Posted in add, ADD problems or symptoms, adhd, attitudes, controversies, dysfunctions, educate yourself, medication | Tagged ADD, ADHD, attention, attention deficit, contoversy, deficit, drugging, information, medicines | 17 Comments

ADD ADHD Myths, Controveries, and Fantasies — Tip o the Day 481

Posted on March 24, 2014 by doug with ADHD

My new book, “The World Is Flat, The Round Earth Is a Communist Conspiracy and Ritalin Will Make Your Ears Fall Off”, will be out soon. I expect it to be an immediate best seller, and certainly featured in the … Continue reading →

Posted in add, attitudes, controversies, educate yourself, science | Tagged ADHD, adult add, adult adhd, attention, controversy, false, lies, myths | 4 Comments

Overgeneralizing with ADD ADHD – ADD Tip o the Day 478

Posted on March 16, 2014 by doug with ADHD

Overgeneralizing isn’t a feature of ADD ADHD particularly, but it seems rampant everywhere. There are two main types, the personal and the universal. “I took medication X (ritalin, adderall, sterrata, wellbutrin, etc) and and had horrible side effects.” Yes, OK, … Continue reading →

Posted in add, adhd, controversies, educate yourself, medication, science | Tagged ADD, ADHD, adult add, adult adhd, controversy, generalizing, illogic, logical errors, overgeneralize | 4 Comments

2013 in review

Posted on January 1, 2014 by doug with ADHD

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Thank you to all who follow the blog and special thanks to all who comment. As well of course to all who have purchased one of the … Continue reading →

Posted in add, ADD strategies, educate yourself, studying and learning | Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, deficit, New Year, strategies | 4 Comments

Information About ADD ADHD and Red Flags — ADD Tip o the Day 452

Posted on December 28, 2013 by doug with ADHD

One of the best things you can do for yourself is to educate yourself about ADD ADHD. Become an expert. How do you do that? I could recommend some books, but modesty restrains me. There is also a lot of … Continue reading →

Posted in add, ADD strategies, controversies, educate yourself | Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, deficit, educate, learn | 2 Comments

ADD ADHD and the New York Times, part one — ADD Tip o the Day 449

Posted on December 17, 2013 by doug with ADHD

NYT Dec.15,2013 Headlines: The Selling of Attention Deficit Disorder The Number of Diagnoses Soared Amid a 20-Year Drug Marketing Campaign the article clik Could this be a confusion of correlation with cause? (Other possible headlines: Soared amid 20 years of … Continue reading →

Posted in add, attitudes, controversies, educate yourself, medication | 6 Comments

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