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Tag Archives: sleep
Does ADHD Medication Help With —? — ADHD Tip O the Day 909
ADHD Medication Helps with Focus, Motivation, Inertia The medication can be a miracle for some, but it doesn’t seem to help with: irritability losing things memory patience time management sleep Too bad; sorry. But what it does help with … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems, dysfunctions, medicine, medicine, research, science, stimulants
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, adderal, ADHD, adhd and sleep, adhd book, ADHD medicines, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, amphetamines, attention, attention deficit book, concerta, controversies, controversy, cope, coping, coping with ADD, coping with ADHD, deficit, diagnosis, disorder, help, insomnia, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, medication, medications, problem, Problems, procrastination, ritalin, sleep, stimulants, strategies, strategy, symptoms, tips, vyvanse, Your Life Can Be Better
17 Comments
ADHD and Legs — ADHD Tip O the Day 898
Continuing with Sleep, Science, and ADHD: As if we didn’t have enough problems, we ADHDers often have leg problems. These include restless legs syndrome (RLS), paroxysmal abnormal leg movements (PALM, aka ‘the jerks’) and leg cramps. The book says these … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, medication, medication, medicine, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, cramps, insomnia, jerks, living with ADD, living with ADHD, PALM, paroxysmal leg movements, Problems, restless legs, rls, sleep, strategies, strategy, symptoms, tips, Your Life Can Be Better
12 Comments
Using Technology To Outsmart ADHD —ADHD Tip O the Day 860
Dinos has helped me with technology before, one of my many weak spots. He has generously agreed to contribute some posts. Enjoy! doug Using Technology To Outsmart ADHD I’m not sure how many other people can relate to this, but … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd advice., adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, advice, attention deficit, book, coping with ADD, coping with ADHD, efficiency, efficient, living with ADD, living with ADHD, Problems, sleep, strategies, strategy, symptoms, technical, technology, tips, wake up, Your Life Can Be Better
9 Comments
Sleep, and Health, and ADD ADHD — ADD Tip O the Day 679
Inadequate sleep makes ADD ADHD worse I’m a little more disorganized than usual, thus so is this post. Probably because I didn’t get enough sleep last night. Sleep is of fundamental importance to our health and well-being, but even more so with … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, dysfunctions, educate yourself, medication, medicine, science, stimulants
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, adderal, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, daytime sleepiness, daytrana, insomnia, living with ADD, living with ADHD, Problems, ritalin, sleep, sleep problems, sleeping, stimulants, strategies, strategy, symptoms, tips
15 Comments
Better Sleeping Through Technology, with or without ADD ADHD – ADD Tip O the Day 634
Sleep is an essential part of ADD ADHD management So Jerry Bair gave me this guest post. He is a tech whiz, so his approach is a little different. Here it is: Top 10 Tech Hacks To Give Your … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, insomnia, Problems, procrastination, sleep, sleep aids, symptoms, technology
24 Comments
Helpful Things for ADD ADHD – Meditation Light??? – – – ADD Tip O the Day 611
Three Helpful Things for ADD ADHD Everyone agrees that certain things are helpful for anyone but especially helpful for those of us with ADD ADHD: Exercise Sleep Meditation And I would add, getting out-of-doors. Meditation I’ve been practicing a simple … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, brain, coping with ADD, coping with ADHD, exercise, meditating, meditation, mindfulness, outdoors, Problems, sitting, sleep, strategies, strategy, symptoms, Your Life Can Be Better
12 Comments
Sleep And ADD ADHD – – ADD Tip o the Day for 494
Sleep is very important with ADD or ADHD It makes a difference. For one thing, if I don’t get enough sleep, my memory gets even worse. So I have medicines to help me sleep, melatonin for sleep and gabapentin (Neurontin) … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, medication, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention, insomnia, medicines, sleep, stretches
13 Comments
Sleep Disorder? — ADD Tip o the Day 388
The ADD or ADHD world is abuzz, I mean abuzz! about Dr. Thakkar’s article in the 4/28/2013 New York Times. He says that some people with ADD or ADHD might be misdiagnosed, and might instead have a sleep disorder causing … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, deficit, delta, sleep
7 Comments
Frazzled strategies — ADD Tip o the Day 368
For living with ADD or ADHD we need strategies, and here’s the ones I used to get unfrazzled, as promised in Tip 367. First, obviously, reverse the causes of frazzled: So got more sleep, took a nap. Too cold to … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, exercise, insomnia, overloaded, sleep
4 Comments
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