About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote four ADHD books for adults, focusing on strategies for making your life better. I also published a novel, Alma Means Soul.
The books are available at amazon.com (soft cover or E book), or smashwords.com (only E books). The prices are as low as they are allowed to be.
Managing Your ADHD
Your Life Can Be Better; strategies for adults with ADD/ADHD
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
ADDadultstrategies 
Hilarious!
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Ken
thank you!
best wishes
doug
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Love it!!!
Thank you Doug.
Celery…and changing the channel. I had a small TV that only had 13 channels (not sure the second knob UPF??) And had to change it..click..click ?? This made me smile.
My husband and I were at an antique store in Cortez last weekend. I saw phones from when I grew up, the dial ones. You had to WAIT to dial the next number then WAIT again. Oh when push buttons came out I thought life was sweet!
Good memories. I still have a flip phone and my grandkids hold it “what’s this grandma?” Lol.
Blessings to you and your wife, Dee
PS May your Lent be filled with blessings.
“Keep looking up, Someone cares.” ________________________________
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dj
thank you!
best wishes
doug
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Thank you Doug!
Brought me a smile and a chuckle!
All the best, Scott
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scott
thank you!
best wishes
doug
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😊👍😍
Sent from my iPhone
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