Tag Archives: emotions

Stop with ADD ADHD — ADD Tip o the Day 479

Posted on March 19, 2014 by

STOP is a very useful technique for ADD ADHD.  It cuts down on impulsiveness and can help deal with feelings  – “upset”, angry, confused, frustrated, demoralized, etc. It’s an awareness practice, which can help us decrease getting caught up in … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, distraction, strategies | Tagged , , , , , , , , | 8 Comments