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Tag Archives: emotions
More on ADHD Emotions — ADHD Tip O the Day 925
With ADHD, we have so many frustrations, disappointments, failures, and negative interactions that it’s no wonder we have a lot of episodes of feeling down. And then there’s RSD too. But there are strategies for dealing with feeling down. Rachel … Continue reading
Posted in adhd
Tagged #ADHD, @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD emotions, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, down, emotions, help, life with ADHD, living with ADD, living with ADHD, problem, Problems, procrastination, rejection, rejection sensitive dysphoria, strategies, strategy, symptoms, tips, William Dodson, Your Life Can Be Better
7 Comments
ADHD Emotions, Part Two — ADHD Tip O the Day 922
“Rejection sensitive dysphoria is not a formal diagnosis, but rather one of the most common and disruptive manifestations of emotional dysregulation — a common but under-researched and oft-misunderstood symptom of ADHD, particularly in adults.” I read this article and dismissed … Continue reading
Posted in add, ADD problems or symptoms, ADHD problems, dysfunctions, educate yourself, relationships, research, science
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD emotions, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, emotions, help, life with ADHD, living with ADD, living with ADHD, problem, Problems, procrastination, rejection, rejection sensitive dysphoria, strategies, strategy, symptoms, tips, William Dodson, Your Life Can Be Better
16 Comments
ADHD and Emotions — ADHD Tip O the Day 921
There is some interesting new research on emotions in ADHD. I plan to do a series on the topic, interspersed with other subjects. Spoiler Alert: It’s possible this will a little disorganized. You think? Definitions:(excerpts from … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems, procrastination
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD and emotions, ADHD and self esteem, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, controversies, controversy, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, emotions, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, medication, problem, Problems, procrastination, self esteem, strategies, symptoms, tips, Your Life Can Be Better
10 Comments
Stop with ADD ADHD — ADD Tip o the Day 479
STOP is a very useful technique for ADD ADHD. It cuts down on impulsiveness and can help deal with feelings – “upset”, angry, confused, frustrated, demoralized, etc. It’s an awareness practice, which can help us decrease getting caught up in … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, distraction, strategies
Tagged ADD, ADHD, adult add, adult adhd, distractions, emotions, feelings, pause, stop
8 Comments
