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Tag Archives: principles
ADHD Key Points — ADHD Tip O the Day 1000
Just a few of the key ADHD points. There are so many, so many ways to make our lives better, so that we are managing our ADHD and it’s not in control.Sadly, this is my last post. I want to … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, adhd controversies, ADHD problems, adhd science, ADHD strategies, adhd studies, controversies, controversy, controversy, controversy, diagnosis, educate yourself, educate yourself, medication, medication, medicine, medicine, research, science, stimulants, strategies, tips
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, controversies, cope, coping, coping with ADD, coping with ADHD, deficit, diagnosis, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, medications, principles, problem, Problems, stimulants, strategie, strategies, Your Life Can Be Better
12 Comments
Decrease the Pressure – ADHD Tip O the Day 999
With my ADHD, I tend to feel pressured all the time. I don’t like that. I work to avoid that feeling. 1. Limit your to-do list to five items. 2. Cut everything into small steps. 3. Spread your tasks out. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, adhd and marriage, adhd and relationships, ADHD problems
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd and relationships, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, comordities, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, marriage, pressure, principles, problem, Problems, retire, retirement, strategies, stress, Your Life Can Be Better
10 Comments
More ADHD Research and Etc.— ADHD Tip O the Day 998
On ADHD and relationships, medications, comorbidity, statistics, and etc.: My wife said I should post about the most recent disaster, but no, I’m not going to describe the incident where I merely sat down on the sofa next to the … Continue reading
Posted in add, ADD problems or symptoms, adhd, adhd and marriage, adhd and relationships, ADHD problems
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd and relationships, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, marriage, principles, problem, Problems, strategies, Your Life Can Be Better
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Combinations and ADHD Symptoms — ADHD Tip O the Day 997
I’ve been “putting off” doing this post for years now because it’s confusing to me. But it’s time, now or never. Ever wonder why we ADHDers look so much alike?-Procrastination, distraction, impulsive, etc, but also we can look so different. … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems, adhd science, adhd studies, diagnosis, dysfunctions, procrastination, research, science
Tagged @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD problems or symptoms, ADD strategies, ADD symptoms, ADHD, adhd book, adhd diagnosis, ADHD problems, adhd strategies, ADHD symptoms, ADHD types, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, DSM add, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, principles, problem, Problems, strategies, take it easy, Your Life Can Be Better
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Taking It Easy? — ADHD Tip O the Day 996
An ADHD Strategy: When you need to get something done but can’t dig up the energy, see if you can find an easy way out. Here’s a bunch of quotes for today. “Your first step is just that: the first … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, adhd and marriage, adhd and relationships, ADHD problems, ADHD strategies, marriage, relationships, tips
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, principles, problem, Problems, strategies, take it easy, Your Life Can Be Better
4 Comments
Pain and ADHD — ADHD Tip O the Day 995
We ADHDers tend to be hypersensitive. For example, to certain noises, to feelings of rejection, etc. So it makes sense that we might be hypersensitive to pain. I just wasn’t aware of this before. But I have had struggles with … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, medication, medication, medicine, medicine, strategies
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, hypersensitivity, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, pain, pain medications, pain treatments, principles, problem, Problems, strategies, Your Life Can Be Better
8 Comments
Marriage/relationships and ADHD follow up — ADHD Tip O the Day 994
Relationships are very complicated, especially if someone has ADHD I love pens. I have a lot of pens. My wife says I hoard pens. She says I should go through all of my pens and throw away the ones that … Continue reading
Posted in add, adhd, adhd and marriage, adhd and relationships, clutter, relationships
Tagged #ADHD, #ADHDstrategies #adultADHDstrategies, #yourlifecanbebetter ADD, @adhdstrategies, @dougmkpdp, add book, ADD problems, ADD symptoms, ADHD, adhd and relationships, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, hoarding, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, marriage, principles, problem, Problems, strategies, Your Life Can Be Better
4 Comments
New Year’s Resolutions — ADHD Tip O the Day 993
Belated Happy New Year to each of you (happy in spite of our ADHD). I don’t like making resolutions; they just set me up for disappointment and shame. But this year I made some: Lose weight (right, sure) and this … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, strategies
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, goals, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, New Year, principles, problem, Problems, resolutions, strategies, Your Life Can Be Better
5 Comments
An Important ADHD Strategy — ADHD Tip O the Day 992
Small steps explained ( I don’t think the recent review was adequate) We have A Project to do. We feel overwhelmed, not up to it, defeated before we start, and we procrastinate. The strategy is Small Steps. Break the … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, procrastination
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, overwhelmed, principles, problem, Problems, small steps, stalled, strategies, stuck, Your Life Can Be Better
2 Comments
Three Most Important ADHD Principles —ADHD Tip O the Day 991
New Year: time for a brief review Three most important ADHD Principles: Identify a Problem, devise a strategy, make it a habit. 2. Small steps. 3. Do it now, do it right, do the hard part first. (After … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, principles, problem, Problems, strategies, Your Life Can Be Better
8 Comments
Resume, Recoup, Retry with ADHD — ADD Tip O the Day 697
If we have a problem, and finally find a solution, the next thing we do is to stop doing it. from Puryear’s Principles of Human Nature, Principle One I’m rewriting Living Daily with Adult ADD/ADHD,365 … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, good intentions, human nature, intentions, living with ADD, living with ADHD, principles, Problems, programs, strategies, strategy, symptoms, tips
1 Comment
Principles For ADD or ADHD — ADD Tip o the Day 424
Here’s a review of the principles for coping with ADD or ADHD: 1. Identify a problem, devise a strategy, make it a rule, stick with it until it becomes a habit. Then you don’t have to think about it or … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, deficit, principles, ritalin
9 Comments
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