Tag Archives: principles

New Year’s Resolutions — ADHD Tip O the Day 993

Belated Happy New Year to each of you (happy in spite of our ADHD). I don’t like making resolutions; they just set me up for disappointment and shame. But this year I made some: Lose weight (right, sure) and this … Continue reading

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An Important ADHD Strategy — ADHD Tip O the Day 992

  Small steps explained ( I don’t think the recent review was adequate) We have A Project to do. We feel overwhelmed, not up to it, defeated before we start, and we procrastinate. The strategy is Small Steps.  Break the … Continue reading

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Three Most Important ADHD Principles —ADHD Tip O the Day 991

New Year: time for a brief review Three most important ADHD Principles: Identify a Problem, devise a strategy, make it a habit.   2. Small steps.   3. Do it now, do it right, do the hard part first. (After … Continue reading

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Resume, Recoup, Retry with ADHD — ADD Tip O the Day 697

If we have a problem, and  finally find a solution, the next thing we do is to stop doing it.              from Puryear’s Principles of Human Nature, Principle One I’m rewriting Living Daily with Adult ADD/ADHD,365 … Continue reading

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Principles For ADD or ADHD — ADD Tip o the Day 424

Here’s a review of the principles for coping with ADD or ADHD: 1. Identify a problem, devise a strategy, make it a rule, stick with it until it becomes a habit. Then you don’t have to think about it or … Continue reading

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