Tag Archives: adhd and meditation

This free technique helps my ADHD — ADD Tip O the Day 726

A Buddhist Practice, Borrowed for ADHD My wife went to a Buddhist retreat.¬† It was very good for her.¬† She brought home a practice to share. At this temple, one practice is at the sound of any bell, stop whatever … Continue reading

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ADD ADHD and Genes- an epigenetic viewpoint — ADD Tip o the day 544

Retirement?? Thought when I retired I’d take a genetics course, learn all about it. Hasn’t happened. Retirement is more time consuming than I ever imagined, and the change in scheduling¬† has still got me thrown off. But I have read … Continue reading

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Prayer, meditation, yoga, massage —- ADD Tip o the day 177

What do these four things all have in common? They are all good for ADD and ADHD, and– they reduce stress, lower blood pressure, and have antidepressant effects. there is variable amounts of scientific evidence supporting each of these, most … Continue reading

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