Your life can be better — ADD Tip o the day 134

My daughter just told me that one of my reviewers had commented to her that he felt sorry for me after reading the book.  That’s one of the things I was afraid of and I tried to address it and head it off in the book, not too successfully apparently.

It may sound like I am all bound up in rules and drowning in strategies and worrying about how I’m doing all the time.  That just isn’t the case.  I do have rules and strategies and pay attention to what and how I’m doing; I’m very grateful for all that.  My life is so much better now and easier and freer than it was when I was floundering around trying to find my keys or a phone number, or when I couldn’t get started on a project, or when things that I really needed to do were all piling up on me because I couldn’t get organized or couldn’t get them finished.  I won’t list all of the other ADD symptoms that were messing my life up;  thank God for rules and strategies.


i think the reviewer may not be struggling to cope with ADD or ADHD; if you are, then I think you’ll understand what I’m talking about.  Life is good!   

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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