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Tag Archives: pressure
Decrease the Pressure – ADHD Tip O the Day 999
With my ADHD, I tend to feel pressured all the time. I don’t like that. I work to avoid that feeling. 1. Limit your to-do list to five items. 2. Cut everything into small steps. 3. Spread your tasks out. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, adhd and marriage, adhd and relationships, ADHD problems
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd and relationships, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, comordities, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, marriage, pressure, principles, problem, Problems, retire, retirement, strategies, stress, Your Life Can Be Better
10 Comments
The Giant ADHD Flywheel and More — ADHD Tip O the Day 968
With my ADHD, I’m driven. The pressure is constant. Here is a viewpoint from Creatieve. I love your comments. Creatieve Creaties says: July 19, 2021 at 11:42 pm I definitely recognise myself in the “not being able to keep the house … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems, dysfunctions
Tagged #ADHD, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, flywheel, frantic, help, life with ADHD, living with, living with ADD, manage, managing, managing ADD, managing ADHD, over loaded, pressure, problem, Problems, strategies, strategy, symptoms, tips, too much, Your Life Can Be Better
2 Comments
Why Use Strategies and Habits for ADHD? — ADHD Tip O the Day 919
Insights on living with ADHD: I finished another retreat and again gained some insights, some of which I’ll share with you. The purpose of the ADHD strategies and the habits is to make your life easier, to decrease pressure and … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, dysfunctions, educate yourself
Tagged #ADHD#ADHD, @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, busy, change, changing, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, pressure, problem, Problems, retiring, strategies, strategy, tips, Your Life Can Be Better
1 Comment
I Don’t Have Enough Time! – – – ADD Tip O the Day 613
ADD ADHD and Time Pressure Here I am “retired” and still feeling that same old sense of time pressure, the fly wheel constantly spinning inside. And the damn old voice –“Hurry up! Rush! You have so much to do! You’ll … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, dysfunctions, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, attitude, busy, dysfunction, hurry, illusion, pressure, Problems, rush, strategies, strategy, symptoms, time
9 Comments
An Excess of Blessings From ADD ADHD – – – ADD Tip O the Day 582
Gifts, Benefits, and Blessings of ADD ADHD Have exhausted this topic for a moment. Got lots of good comments on both sides of the question. Thank you. But – I am overly blessed with the gifts of creativity and wide … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, controversies, dysfunctions, marriage, medication, stimulants
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, attitude, medications, overloaded, overwhelmed, pressure, stimulants, strategies, strategy, tasks, time
13 Comments
Step Back — ADD Tip o the Day 427
Stepping back is a highly useful technique for anyone, not just those of us with ADD or ADHD I suddenly stepped back this morning, and I was surprised – appalled is maybe too strong a word – surprised to realize … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, hurry, mindfullness, pressure, worry
7 Comments
Sitting ???? —- ADD Tip o the day 274
Still trying the experiment. Two surprises: One, how hard it is to get myself to do it. I say, “After I do this, I’ll sit.” Finish this, find myself doing something else. Repeat the process. Then when I finally sit, … Continue reading
Lots to do — ADD Tip o the day 80
“I have lots to do today”, I’m saying to myself, and I’m feeling overloaded. So why am I telling myself this lie? I only have one thing to do- finish this blog post. When I’m finished, I can look at … Continue reading
Posted in Uncategorized
Tagged ADD, ADHD, adult, ADD,ADHD,Problems,coping,cope,problem, attitude, loaded, overloaded, perception, pressure, pressured
3 Comments
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