Treat ADHD without medicines?
I’ve done several posts on this. I use supplements and Daytrana and strive for a healthy life style, a good idea for everyone. But I do believe the healthy things do specifically help with ADHD : sleep, exercise, meditation, avoiding illegal drugs, and other things.
I’m recommending the links below. Educate yourself.
nootropicwatchdog.com – Check anything “natural” out on this site before using.
Quote O the Day:
Exercise nearly every day,
or at least think about it.
@addstrategies #adhd #add @dougmkpdp