Tag Archives: busy

ADHD Emotions Part 3— ADHD Tip O the Day 923

Posted on September 29, 2020 by doug with ADHD

Rejection Sensitivity Dysphoria as a part of  ADHD Do I have RSD?  I don’t know.  I reread the article, it says usually the crashes just last for hours, mine last a day or two. Still, I’m certainly overly sensitive and … Continue reading →

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Why Use Strategies and Habits for ADHD? — ADHD Tip O the Day 919

Posted on September 3, 2020 by doug with ADHD

Insights on living with ADHD: I finished another retreat and again gained some insights, some of which I’ll share with you. The purpose of the ADHD strategies and the habits is to make your life easier, to decrease pressure and … Continue reading →

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Just Be? With ADHD? — Tip O the Day 712

Posted on April 29, 2016 by doug with ADHD

With ADHD, we need to be DOING My very wise sister suggested that I need to do more “being” and less “doing.”  She’s right. That’s very hard for me to do. The internal flywheel keeps spinning. The to-do list keeps … Continue reading →

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ADD ADHD Lies We Tell Ourselves — ADD Tip O the Day 641

Posted on September 5, 2015 by doug with ADHD

I’m busy.  —  No, you only have one thing to do. I don’t need to write it down. — Oh, really? It’ll be OK. — No, it won’t. I have plenty of time. — Yeah, right! How many ways can … Continue reading →

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Shannon’s Approach to the ADD ADHD Time Problem — ADD Tip O the Day 614

Posted on May 19, 2015 by doug with ADHD

We’ve Been Talking About Time -and Shannon’s comment was so good I’m just posting it here: “Agreed. Time is a problem! And schedule what’s important! What I’m trying out is putting those things in a non-scheduled category of my todo … Continue reading →

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I Don’t Have Enough Time! – – – ADD Tip O the Day 613

Posted on May 16, 2015 by doug with ADHD

ADD ADHD and Time Pressure Here I am “retired” and still feeling that same old sense of time pressure, the fly wheel constantly spinning inside.  And the damn old voice –“Hurry up!  Rush!  You have so much to do!  You’ll … Continue reading →

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“As Soon As —” – An ADD ADHD Time Problem — ADD Tip O the Day 612

Posted on May 13, 2015 by doug with ADHD

“As Soon As—“ There are several things I want to do, “as soon as – — -”                          I want to start Spanish lessons again.                          I want to resume fishing.                          I want to cleanup the disarray in my … Continue reading →

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Busy — ADD Tip o the Day 442

Posted on November 23, 2013 by doug with ADHD

If we have ADD or ADHD we tend to find ourselves busy, overloaded, even overwhelmed. from Lou Ann: Doing more only to do less — do we glorify busy? Author Tim Kreider believes ‘Our frantic days are really just a … Continue reading →

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Time management — ADD Tip o the day 94

Posted on May 12, 2011 by doug with ADHD

You heard about the guy who was lousy at time management.  His friends recommended a good course to him, but he didn’t have time to take it. Well, if he has ADD or ADHD, he needs some coping strategies.  I … Continue reading →

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