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More Things You Can Do To Be Healthy In Spite of ADD ADHD — ADD Tip O the Day 676
The Four Most Important Things You Can Do For Yourself, Repeated From the Previous Post, Because They Are So Important (in order of importance) Stop smoking 2. Exercise 3. Meditate 4. Omega-3 fatty acid 5. get enough sleep Vicki … Continue reading
Posted in add, ADD strategies, adhd, ADHD strategies, educate yourself
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, cigarettes, coping with ADD, coping with ADHD, exercise, living with ADD, living with ADHD, meditation, mindfulness, prayer, Problems, smoking, strategies, strategy, symptoms, tai chi, tips
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