Tag Archives: tai chi

More Things You Can Do To Be Healthy In Spite of ADD ADHD — ADD Tip O the Day 676

The Four Most Important Things You Can Do For Yourself,                           Repeated  From the Previous Post, Because They Are So Important  (in order of importance) Stop smoking   2. Exercise   3. Meditate   4. Omega-3 fatty acid    5. get enough sleep Vicki … Continue reading

Posted in add, ADD strategies, adhd, ADHD strategies, educate yourself | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 15 Comments