Tag Archives: prayer

A Tool for ADHD — ADHD Tip O the Day 802

ADHD and Stress. With ADHD, we experience a lot of stress.  With more stress, our ADHD symptoms intensify. This makes it harder to function, which creates more stress.  Can you see where this is going? Some years ago, I saw … Continue reading

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More Things You Can Do To Be Healthy In Spite of ADD ADHD — ADD Tip O the Day 676

The Four Most Important Things You Can Do For Yourself,                           Repeated  From the Previous Post, Because They Are So Important  (in order of importance) Stop smoking   2. Exercise   3. Meditate   4. Omega-3 fatty acid    5. get enough sleep Vicki … Continue reading

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Frustration — ADD Tip o the Day 438

This issue is not particularly ADD or ADHD, it’s just human, but my ADD makes it worse – no patience, remember? Things aren’t going quite the way I want, and I’m getting flooded with frustration.  I’m trying hard to control … Continue reading

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