Tag Archives: managing ADHD

Vacation! and ADHD. Vacation? — ADHD Tip o the Day 794

Have been on vacation a week now.  It’s wonderful!  But- I had two goals for this vacation: To relax.  It’s about time, To get some things done, get caught up. Unfortunately, the two goals are incompatible.  And guess what?  I’ve … Continue reading

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A New Approach to My ADHD — ADHD Tip O the Day 765

Manila folders are God’s gift to people with ADHD,  and yellow stickies may be his bonus gift. I have used my index card system successfully for many years, and have written and written about it. Quote O the Day: “Whenever … Continue reading

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A Book Suggestion, Partly About ADHD, and How We Are Being Gamed — ADHD Tip O the Day 752

I wrote this blog on a plane on a little notebook flying to a funeral and it’s not my best but the best I could do and I wanted to get something in so here it is.  Not even any … Continue reading

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Blessings of ADHD? — ADHD Tip O the Day 751

With our ADHD, we tend to be interested in many things. This is one of the blessings of ADHD. It is also one of the curses. I am working a half time job, trying to keep up two blogs (and … Continue reading

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More Apps for ADHD – – – ADD Tip O the Day 710

I am taking the easy way out and just posting Hold’s comment here in case you didn’t see it.  Many cool apps, get what you like: Hey doug, I apologize. In classic ADHD fashion I’m a week late in seeing … Continue reading

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Shannon’s Approach to the ADD ADHD Time Problem — ADD Tip O the Day 614

We’ve Been Talking About Time -and Shannon’s comment was so good I’m just posting it here: “Agreed. Time is a problem! And schedule what’s important! What I’m trying out is putting those things in a non-scheduled category of my todo … Continue reading

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Procrastination, Thy Name Is ADD ADHD — Tip o the Day 475

So here I sit, piddling around, looking at e mails, wasting time, avoiding writing the next blog post, which is on procrastination- in other words, procrastinating- when this procrastination post pops up in my e mail. Coincidence??  You decide. So … Continue reading

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Exercise and ADD — ADD Tip o the day 175

We all know that exercise is good for us, for our general physical and mental health, but did you know that it specifically helps for ADD and ADHD?   Why is that? Exercise lowers stress and is an antidpressant, so that helps, … Continue reading

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ADD and sleep — Tip o the day 174

I don’t think that sleep is particularly a problem with ADD or ADHD (although it can be if you take the ritalin too late in the day), but if we don’t get adequate sleep it makes our ADD worse.  So … Continue reading

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Forgiving part 2 — ADD Tip o the day 133

We humans are not programmed for forgiving, it is one of the hardest things to do.  It may be that we need to forgive ourselves first if we are to learn how to forgive others.  If we are struggling with … Continue reading

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