- Follow ADDadultstrategies on WordPress.com
-
Recent Posts
Archives
Meta
Blog Stats
- 262,212 hits
-
Join 7,079 other subscribers
The bully tweet
Translate this post
Search this site
Tag Archives: focus
Another Way to Look At ADHD—ADHD Tip 0 the Day 847
There are many different ways to look at ADHD: Some people deny that it exists. The fact that they have no idea what they are talking about does not deter them. Some people say it is an executive dysfunction problem. … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, controversy, controversy, dysfunctions, educate yourself, educate yourself, research, science
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, causes, causes of ADHD, controversies, denial and ADHD, denial of ADHD, diagnosis, dysfunctions, facts about ADHD, focus, focus in ADHD, ignorance about ADHD, life with ADHD, medication, medicines, myths about ADHD, Problems, research, research and ADHD, science, science and ADHD, symptoms, symptoms of ADHD, theories
7 Comments
Is Your ADHD Brain Mature?— ADD Tip O the Day 739
Delayed maturation, or erroneous maturation as basis for ADHD? Like everyone else, I have my fixed ideas and opinions, and like most of us ADHDers, I have definite opinions about ADHD. Some researchers suggest that ADHD is a delayed maturation … Continue reading
Posted in add, adhd, controversies, controversy, controversy, dysfunctions, science
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADHD, ADHD and the brain, adhd brain, adult adhd, attention, attention deficit, brain, controversy, deficit, focus, research, science, Your Life Can Be Better
2 Comments
Too Many Projects — ADD Tip O the Day 687
Creativity and ADD ADHD One of the many “gifts” of ADD ADHD is that we are creative. Is it a blessing or a curse? Doesn’t it depend on how we manage it? – if we manage it. I just read … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, organize, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, @thebullyonline, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit, choices, coping with ADD, coping with ADHD, distraction, distractions, focus, inattention, lack of attention, lack of focus, living with ADD, living with ADHD, priorities, Problems, projects, strategies, strategy, symptoms, tips
9 Comments
Flexibility and Perceptions with ADD ADHD — ADD Tip O the Day 686
My ADD ADHD locks me into unpleasant things I needed to do my morning routine, and then exercise and shower, and then I had a one PM appointment. I was feeling rushed – hate that feeling. Then I realized there … Continue reading
Posted in adhd, ADHD problems, ADHD strategies, attitudes, distraction, dysfunctions
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit, coping with ADD, coping with ADHD, distraction, distractions, focus, inattention, lack of attention, lack of focus, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips
2 Comments
Many, many, many things on my mind, with ADD ADHD — ADD Tip O the Day 684
Three other things Often when I’m doing something, my mind is on three other things I need to be doing (or want to be doing.) That’s ADD ADHD. Can anyone relate to this? Strategy Write the other three things down. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, distraction, dysfunctions, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD brain, ADD problems, ADD symptoms, ADHD, adhd brain, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit, brain, coping with ADD, coping with ADHD, distraction, distractions, focus, inattention, lack of attention, lack of focus, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips
4 Comments
ADD ADHD and Wisdom? A Dozen Top Tips — ADD Tip O the Day 645
We ADDer’s are not renowned for our wisdom. Even so, you would think that by this advanced age I would have learned some things that could be of value to others. So here is my advice, for what it’s worth. Some … Continue reading
Posted in add, ADD strategies, adhd, ADHD strategies, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, every one is unique, everyone is unique, focus, living with ADD, living with ADHD, No, strategies, strategy, tips, to do, wisdom, you are unique
10 Comments
ADD ADHD and the Benefits of Fidgeting — ADD ADHD Tip O the Day 630
Can’t Concentrate With ADD ADHD We were at a Wagner opera, which I love. But I had a lot on my mind (what else is new?) and I wasn’t able to concentrate on the opera. I was missing a lot … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, science, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, concentrate, fidget, fidgeting, focus, jiggling, science, strategies, strategy, symptoms
11 Comments
ADD ADHD and Focus, Or Not — ADD Tip O the Day 617
Can’t Focus? Sometimes it’s said that those of us with ADD ADHD can’t focus. I believe it’s more accurate to say we can’t control our focus. Often I can’t focus on things that are important but I can hyperfocus on … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, controversies, distraction, stimulants
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, brain, focus, hyperfocus, strategies, strategy
13 Comments
I have ADD ADHD — ADD Tip o the Day 491
I have ADD ADHD, my attention span is short, I’m not good at passive, I’m impatient, so I don’t: -read long posts -watch u tubes -listen to comcasts -participate in webinars -always document my sources when I post -always check … Continue reading
Posted in add, ADD problems or symptoms, adhd
Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, concentration, deficit, focus
7 Comments
Stay On Task In Spite of ADD ADHD — ADD Tip o the Day 469
Seems to me the primary basic problem in ADD ADHD is that we can’t focus when we need to. Just telling someone to “focus” isn’t all that helpful; in fact, if we could focus, we probably wouldn’t need to reading … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, distraction, medication, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention, coping, deficit, focus, task
8 Comments
Multitasking — ADD Tip o the Day 373
With ADD or ADHD, we often aren’t aware of what’s happening (tho I’m not sure this is limited to ADD/HD). There I was, cruising down the highway at 72 mph. Listening to the radio, squeezing a cork in my free … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, focus, multi-task, multitask, slow down
Leave a comment
Staying On Task — ADD Tip o the Day 370
michelle, for ADD or ADHD: you are right about focusing on strengths. you just need strategies to cope with your not so strongs where they actually cause a problem. ideas for strategies to stay on task: break tasks into small … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, distracted, distractions, focus, stay on task
2 Comments
Focus — ADD Tip o the day 101
I just did it again!-hit the big backspace key when I meant to hit the little delete key. Erased what I wanted to keep and still have what I wanted to erase. Why do I keep doing that? Because I’m not … Continue reading
Posted in Uncategorized
Tagged ADD, ADHD, adult, attention, deficit, focus, frustration, solve, strategies
3 Comments
ADDadultstrategies 