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Search Results for: techno
Dystechnologia and ADHD — ADHD Tip O the Day 912
Dystechnologia is not an official part of ADHD. But I sure have it, and I think it’s one of the frequently occurring comorbidities. Could result from our symptoms, lack of focus, etc., or could be related to the same brain … Continue reading
Posted in add, ADD problems or symptoms, ADHD problems, dysfunctions
Tagged #ADHD#ADHD, @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd and computer, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, books link., computer.ADHD and technology, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, dystechnolgia, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, problem, Problems, procrastination, strategies, strategy, symptoms, tips, Your Life Can Be Better
4 Comments
Dinos On ADHD and Technology part 2 — ADHD Tip O the Day 862
Dinos is a high tech person. I’m not. He’s contributing some good tips. “A Smart Home Makes A Smarter You Have you ever found yourself doing something like cooking or washing dishes and wish you could tell somebody something like, … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better
5 Comments
Using Technology To Outsmart ADHD —ADHD Tip O the Day 860
Dinos has helped me with technology before, one of my many weak spots. He has generously agreed to contribute some posts. Enjoy! doug Using Technology To Outsmart ADHD I’m not sure how many other people can relate to this, but … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd advice., adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, advice, attention deficit, book, coping with ADD, coping with ADHD, efficiency, efficient, living with ADD, living with ADHD, Problems, sleep, strategies, strategy, symptoms, technical, technology, tips, wake up, Your Life Can Be Better
9 Comments
Technologically challenged. Isn’t that part of ADHD? – – – ADHD Tip O the Day 840
With ADHD comes a lot of challenges – geographical, legibility , technology,—. I had an iPhone 6. The screen was cracked, but I was used to that. Charging was slow and it didn’t hold a charge well, especially with my … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd challenges, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, technology, tips
9 Comments
Technology and ADHD? — ADD Tip O the Day 698
Technologically Challenged with ADD ADHD I’m technologically challenged. That’s just part of my ADD ADHD. But I’m finding some apps very helpful. Of course, the iPhone is both a gift and a challenge. It pretty well solves the problem of impatience and boredom while … Continue reading
Posted in add, adhd, ADHD problems, ADHD strategies, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, applications, apps, attention deficit, computer, coping with ADD, coping with ADHD, living with ADD, living with ADHD, phone, Problems, strategies, strategy, symptoms, technology, tips
5 Comments
Better Sleeping Through Technology, with or without ADD ADHD – ADD Tip O the Day 634
Sleep is an essential part of ADD ADHD management So Jerry Bair gave me this guest post. He is a tech whiz, so his approach is a little different. Here it is: Top 10 Tech Hacks To Give Your … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, insomnia, Problems, procrastination, sleep, sleep aids, symptoms, technology
24 Comments
Help With ADD ADHD From Technology— ADD Tip O the Day 625
Technologically Challenged As most of you know, I am technologically challenged. Therefore I’m very pleased to have this guest blog from Jerry Bair. Please comment on your experience with using his tech recommendations or any others. doug One Super Easy … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, ADHD problems, ADHD strategies, dysfunctions, organize, stimulants
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, calendar, GCal, google calendar, strategies, strategy, technology, time management, to do list, wunderlist
11 Comments
ADD ADHD and Technological Challenges – – – ADD Tip O the Day 552
The iPhone I’m walking again for exercise, doing well. I was delighted to find that I can use my iPhone and dictate things while I’m walking! Great multitasking, conservation of time, efficiency, etc. etc. etc. But I wish I could … Continue reading
Dystechnologica — ADD Tip o the Day 467
With ADD or ADHD, or possibly with aging(?), it is possible to be over whelmed by technology. Why do half my posts suddenly turn bold and why can’t I unturn them? Why do my posts and Emails suddenly turn to … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, clutter, dysfunctions
Tagged ADD, ADHD, adult add, adult adhd, attention, deficit, iPhone, smart phone, technology
12 Comments
technology-whine? —- ADHD Tip o the day 42
I have read that many of us with ADD are technologically astute. Not me – technologically challenged. I’m not getting many hits on this blog but I think some people are reading it on facebook. I hope so. I get … Continue reading
Posted in Uncategorized
Tagged ADD, ADHD, adult, ADD,ADHD,Problems,coping,cope,problem, challenged, deficit, help, manage, strategy, tip
1 Comment
Gee, I Wish I’d Known –
I just learned after many years that Facebook often doesn’t share many posts and many people aren’t seeing them. Facebook shows a post to a small sample and if it doesn’t get enough likes, shares, or comments, that’s it. When … Continue reading
Posted in adhd
Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, coping with ADD, coping with ADHD, living with ADHD
5 Comments
Persistence, Not Willpower, with ADHD
Persistence requires some willpower, which we ADHDers tend to be a little short on. (Hah!) But strategies help: committing, locking yourself in, small steps. And a dash of stubbornness helps too. It took me two years to write the book, … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD strategies, educate yourself
Tagged ADD, ADHD, adult adhd
4 Comments
Five Truisms
These are not all 100% true, but your life will go better if you act as though they are. It will always take longer than you thought. Anything that can go wrong, will. If they didn’t ask for your advice, … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, attitudes, educate yourself, strategies
Tagged ADD, ADHD, adult adhd
11 Comments
Word vs ADHD
Microsoft Word is a wonderful application and a royal pain in the neck. It has many tricks, both good and bad, many traps and many benefits. The learning curve for me has been very steep, and continues to be. I … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, tips
Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, strategies
1 Comment
ADHD Key Points — ADHD Tip O the Day 1000
Just a few of the key ADHD points. There are so many, so many ways to make our lives better, so that we are managing our ADHD and it’s not in control.Sadly, this is my last post. I want to … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, adhd controversies, ADHD problems, adhd science, ADHD strategies, adhd studies, controversies, controversy, controversy, controversy, diagnosis, educate yourself, educate yourself, medication, medication, medicine, medicine, research, science, stimulants, strategies, tips
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, controversies, cope, coping, coping with ADD, coping with ADHD, deficit, diagnosis, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, medications, principles, problem, Problems, stimulants, strategie, strategies, Your Life Can Be Better
12 Comments
Decrease the Pressure – ADHD Tip O the Day 999
With my ADHD, I tend to feel pressured all the time. I don’t like that. I work to avoid that feeling. 1. Limit your to-do list to five items. 2. Cut everything into small steps. 3. Spread your tasks out. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, adhd and marriage, adhd and relationships, ADHD problems
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd and relationships, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, comordities, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, marriage, pressure, principles, problem, Problems, retire, retirement, strategies, stress, Your Life Can Be Better
10 Comments
Frustrated and Overwhelmed — ADHD Tip O the Day 974
A couple of weeks ago, I just gave up, just for the week. I didn’t post, and lots of other things I let go. Some weeks are like that with ADHD, although fortunately, it’s usually just a day, not a … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions
Tagged #ADHD, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, dystechnologica, frustration, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, overwhelmed, problem, Problems, strategies, strategy, symptoms, technology, tips, Your Life Can Be Better
8 Comments
Procrastinating or Pushing Ahead? — ADHD Tip O the Day 971
Overwhelmed is common with ADHD but strategies can help. The same is true for procrastination. I took on the task of clearing the trash in our stretch of the Santa Fe “river“ (even calling it a creek is an exaggeration … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, procrastination, strategies
Tagged #ADHD, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, overwhelmed, problem, Problems, procrastinating, procrastination, strategies, strategy, symptoms, tips, Your Life Can Be Better
6 Comments
ADHD Handwriting — ADHD Tip O the Day 965
It’s called dysgraphia, another ADHD comorbidity. This might be related to dyscoordination (basal ganglia, cerebellum), being in a hurry, and trying to get a flood of ideas down on paper before we lose them. My handwriting caused me lots of … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, clutter, dysfunctions
Tagged #ADHD, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, handwriting, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, problem, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better
6 Comments
Ten Cynical Aphorisms O the Day — ADHD Tip O the Day 960
It’s not just about ADHD. Over the years, I have learned these things, often the hard way: 1. Anything involving humans will eventually get screwed up.2. If you don’t know why a person, institution, or country did something, your best … Continue reading
Assumptions, Premises, and Illusions — ADHD Tip O the Day 954
Now for something different This will be a philosophical discussion today, not limited to ADHD. (Had you assumed there would be a Poem O the Day? Sorry to disappoint you. I hope you’re not heart broken. ) General Strategy O … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, educate yourself, strategies
Tagged #ADHD, #ADHD #adultADHD, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, assumptions, attention, attention deficit book, biases, controversies, controversy, cope, coping, coping with ADD, coping with ADHD, deficit, diagnosis, disorder, help, illusions, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, medication, premises, problem, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better
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ADHD and Estrogen — ADHD Tip O the Day 952
ADHD is Different for Women Two contributors brought this up and it was a new area for me. Thank you to Susan and Eva. You can see their comments on Post 950. I knew that typically, girls have Inattentive type … Continue reading
Posted in add, adhd, adhd controversies, ADHD problems, adhd science, controversies, controversy, diagnosis, research, science
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, add in women, ADHD, adhd AND MENOPAUSE, adhd book, ADHD symptoms, adult add, adult adhd, attention deficit, esrogen and Adhd, women and ADD, Your Life Can Be Better
2 Comments
I’m Very Doubtful — ADHD Tip O the Day 949
Technically, adult onset ADHD isn’t possible, because it’s a neuro developmental disorder, meaning we’re born with it (or at least something interferes with the development of the nervous system early in life). The DSM requires symptoms to be present before … Continue reading
Posted in add, ADD problems or symptoms, adhd, adhd controversies, ADHD problems, adhd science, adhd studies, controversies, controversy, controversy, controversy, diagnosis, dysfunctions, educate yourself, educate yourself, research, science
Tagged #ADHD, #ADHD #adultADHD, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, adhd diagnosis, ADHD DSM, ADHD problems, adhd research, adhd science, adhd studies, ADHD supplements., ADHD symptoms, adult add, adult adhd, adult adult, adult onset, attention, attention deficit book, brain, controversies, controversy, cope, coping, coping with ADD, coping with ADHD, deficit, diagnosis, disorder, dsm, dsm V, DSM V@dougmkpdp, eficit, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, medication, problem, Problems, research, science, strategies, strategy, supplements, symptoms, tips, Your Life Can Be Better
3 Comments
Venting — ADHD Tip O the Day 938
It’s good for us to vent and get things off our chest occasionally. This works best of course if we have an audience. Thank you for being my audience today. 2. Word has decided to revolt and take control. It … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, strategies
Tagged #ADHD, @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, adult adult, attention, attention deficit book, controversies, controversy, cope, coping, coping with ADD, coping with ADHD, deficit, diagnosis, disorder, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, medication, problem, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better
7 Comments
Living with ADHD and the Virus: Frustrating — ADHD Tip O the Day 900
ADHD causes many frustrations, and also makes it harder to cope with frustration. It’s a booger. These last few days have been frustrating, and it’s not getting any better. Of course, the main issue is this virus situation, with diminished … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, attitude, coping with ADD, coping with ADHD, corona, life with ADHD, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips, virus
6 Comments
ADHD and Legs — ADHD Tip O the Day 898
Continuing with Sleep, Science, and ADHD: As if we didn’t have enough problems, we ADHDers often have leg problems. These include restless legs syndrome (RLS), paroxysmal abnormal leg movements (PALM, aka ‘the jerks’) and leg cramps. The book says these … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, medication, medication, medicine, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, cramps, insomnia, jerks, living with ADD, living with ADHD, PALM, paroxysmal leg movements, Problems, restless legs, rls, sleep, strategies, strategy, symptoms, tips, Your Life Can Be Better
12 Comments
Ramblings and Ruminations — ADHD Tip O the Day 886
Life with ADHD I wanted to be sure that the tube was the right length, so I measured it carefully before I cut it. It looked too short. I measured it again to be sure; it was correct, so I … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, distraction, dysfunctions, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, frustration, frustrations, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better
1 Comment
Frustrated— ADHD Tip O the Day 885
ADHD is a Natural Recipe for Frustration Yesterday I fixed my iPhone, got the library book for Martha she’s been waiting for, learned a little bit of guitar, and lost almost two pounds. I “should’ve” been happy. But – OK, … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, dysfunctions, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD and frustration, adhd book, ADHD frustrations, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, book, coping with ADD, coping with ADHD, frustration, frustrations of ADD, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better
13 Comments
An ADHD Christmas — ADHD Tip O the Day 882
Merry Christmas, Happy Hanukkah, and a blessed whatever. Since Christmas, and everything else, sneaks up on me – “Wait! That can’t be this week can it?” But this year i was on top of it. i ordered my wife’s … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems, dysfunctions
Tagged @addstrategies #adhd #add @dougmkpdp, ADD, ADHD, adult, adult add, adult adhd, attention deficit, cope, coping, coping with ADD, coping with ADHD, living with ADD, living with ADHD, managing, managing ADD, problem, Problems, Your Life Can Be Better
4 Comments
Ram’s Comment—ADHD Tip O the Day 844
Repeating a good comment from Ram. I do love the comments. “I guess we’re all guilty of thinking about what could have been. I certainly am, as I dropped out of college to take the hard road of becoming a … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult, adult add, adult adhd, attention, attention deficit, cope, coping, life with ADHD, living with ADD, living with ADHD, problem, Problems, Your Life Can Be Better
6 Comments
I Don’t Get It!— ADHD O the Day 842
Isn’t technology wonderful? If you have recently subscribed to this ADHD blog, you are most welcome here. I hope you will find it useful and enjoyable. And I hope you will make comments. I love the comments. But: I’m no … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, living with ADD, living with ADHD, Problems, registration, sign up, signup, spam, strategies, strategy, subscribe, symptoms, tips
3 Comments
ADHD and Irritiable — ADHD Tip O the Day 815
What Still Drives Me Up the Wall, I Mean Up The Flipping Wall: Politics The minority “president.” It is not appropriate to go into that here. I probably shouldn’t even have said it. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, educate yourself, medication, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, irritable, life with ADHD, living with ADD, living with ADHD, pet peeves, Problems, strategies, strategy, symptoms, tips
5 Comments
Is It Distraction? Or Something Else? -An ADHD Dialog with Scott — ADHD Tip O the Day 804
I fear that some people may not read all the comments, which are over to the right on the site. You are missing something. Here are some great issues that Scott brings up (slightly edited): Hi Doug, I just realized, … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, procrastination, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, accomplishing, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, distraction, finishing, life with ADHD, living with ADD, living with ADHD, priorities, Problems, procrastination, strategies, strategy, symptoms, tips
2 Comments
ADHD and a Fleeting Moment of Fame — ADHD Tip O the Day 799
Who’d Have Ever Thought My ADHD Would Bring Me Fame, Other Than From An Horrendous Accident Or A Terrible Crime I am honored, and excited, within reason of course, to be a guest on a podcast recorded last Thursday. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions
Tagged @addstrategies, @addstrategies #adhd #add, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD and anxiety, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips
10 Comments
Life With ADHD. Oh, My! — ADHD Tip O the Day 787
With ADHD, I need a wife, an iPhone, and strategies. I had an 8:30 breakfast appointment with my boss at an excellent restaurant. And he was paying. I set the alarm; it worked. I got up on time, got ready … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, relationships, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, life with ADHD, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips
1 Comment
Is My ADHD Messing With Me Again, Or Is It Something Else? —Tip O the Day 783
Is it ADHD or Human Nature? Puryear’s Principle of Human Nature #2: Once we find something that helps us cope with a problem, we will quit doing it. And this does apply to me. Oh, my. The Index Card System … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD symptoms, ADHD, ADHD problems, adhd strategies, adult adhd, attention deficit, coping with ADHD, human nature, living with ADD, living with ADHD, managing ADD, Your Life Can Be Better
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A New Approach to My ADHD — ADHD Tip O the Day 765
Manila folders are God’s gift to people with ADHD, and yellow stickies may be his bonus gift. I have used my index card system successfully for many years, and have written and written about it. Quote O the Day: “Whenever … Continue reading
Posted in add, ADD strategies, adhd, ADHD strategies, organize, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADHD, adult, adult add, adult adhd, appointment book, attention deficit, card system, cards, cope, coping, coping strategies, coping with ADD, coping with ADHD, index cards, living with ADD, living with ADHD, manage adult adhd, managing ADD, managing ADHD, organize, problem, Problems, strategies, strategy, tips, to do list, Your Life Can Be Better
4 Comments
Be Prepared, if you have ADHD, even if you’re not a Boy Scout — ADHD Tip O the Day 761
What could possibly go wrong, with ADHD? I was recently honored to be a guest, one of many, on Jennifer Friedman’s podcast. I must confess that I don’t listen to podcasts, don’t have the patience, probably missing out on a … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, strategies
Tagged @addstrategies #adhd #add @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, adult add, adult adhd, attention deficit, coping, coping strategies, coping with ADD, coping with ADHD, living with ADHD, managing ADD, Problems, strategies, strategy, symptoms, tech challenged, technologically challenged, technology, to do list
4 Comments
A whole bunch of stuff, including a valuable secret, related to ADHD— ADHD Tip O the Day 753
With ADHD, sometimes our brain gets clogged up. And we seem to need to justify what we’re doing, like this post, for example. Some days my brain is crowded with lots of stuff, not all of it relevant but all … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, dysfunctions, strategies
Tagged @addstrategies, @addstrategies #adhd #add @dougmkpdp, @adhdstrategies, @dougmkpdp, accomplishing with ADHD, ADD, add and music, ADD problems, ADD symptoms, ADHD, adhd and music, adhd brain, ADHD problems, adhd strategies, ADHD symptoms, adult, adult add, adult adhd, attention deficit, brain, cope, coping, coping strategies, coping with ADD, coping with ADHD, gratitude, life with ADHD, living with ADD, living with ADHD, managing ADD, problem, Problems, ruminating, rumination, secret of life, secrets of life, strategies, strategy, symptoms, technologically challenged, thoughts, tips, Your Life Can Be Better
2 Comments
Back Again and Still Tech Challenged — ADHD Tip O the Day 748
Have been on an assignment and no internet. Survived without it, but no blogs. I was moved by those who expressed concern, for my health or sanity. thank you The job had many good points, but the electronic record system, … Continue reading
Posted in add
18 Comments
More Apps for ADHD – – – ADD Tip O the Day 710
I am taking the easy way out and just posting Hold’s comment here in case you didn’t see it. Many cool apps, get what you like: Hey doug, I apologize. In classic ADHD fashion I’m a week late in seeing … Continue reading
Posted in add, ADD strategies, adhd, ADHD strategies, strategies
Tagged @addstrategies, @adhdstrategies, ADD, ADD and technology, ADHD, ADHD and technology, adult, adult add, adult adhd, applications, apps, attention deficit, cope, coping, coping strategies, coping with ADD, coping with ADHD, help for ADHD, living with ADD, living with ADHD, managing ADD, managing ADHD, problem, Problems, tech, technologically challenged, technology, Your Life Can Be Better
10 Comments
ADHD and Computers – Helpful? or Diabolical Instruments?— ADD Tip O the Day 696
With ADD ADHD, maybe everything is a challenge? On vacation, I’m using my laptop. I’m cheap, and it doesn’t have Word, but KingSoft, a great free program that will save documents in Word form. But, oh my! It’s a booger. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, controversy, medication, medicine, stimulants
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, challenged, computer programs, computers, coping with ADD, coping with ADHD, Kingsoft, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, technology, tips, Word
8 Comments
Is It ADD ADHD or Executive Dysfunction? — ADD Tip O the Day 588
From a recent article: “Is It Executive Function Disorder (EFD) or ADHD? Children and adults with executive function disorder (EFD) have problems with organizing and schedules. They may also have ADHD and/or learning disabilities, but not always — it’s a … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, diagnosis, educate yourself, science
Tagged ADD, ADD ADHD, ADHD, adult add, adult adhd, attention deficit, controversies, controversy, dyscoordination, dyslexia, EFD, executive dysfunction, executive function, executive function disorder, incoordination, learning disabilities
30 Comments
A Startling Thing From The NYT Natural Fix ADHD Article – – – ADD Tip O the Day 560
From the NYT sensational article on ADD ADHD This is the thing that startled me: Psychostimulants like Adderall and Ritalin help by blocking the transport of dopamine back into neurons, thus increasing its level in the brain. I’d understood that … Continue reading
Posted in add
Tagged ADD, ADD controversies, ADD medication, adderall, ADHD, adhd controversies, ADHD medicine, adult add, adult adhd, amphetamines, attention deficit, concerta, daytrana, ritalin, stimulant abuse, stimulant medication, stimulant medicine, stimulant misuse, stimulants, vyvanse
6 Comments
Homey WOW! congratulations
Homey i just saw your fix up project – i can’t do that kind of stuff, I ‘m handyman challenged as well as technologically challenged. I’m impressed with all you are doing – a lot!! anything i try involves at … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, dysfunctions, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention, challenged, coping, deficit, strategies
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Knob – A Klutz Story — ADD Tip o the Day 416
Today I reached for the jar of instant decaf, and knocked it over. Coffee grains all over the counter. Clumsiness tends to run with ADD or ADHD. But so does creativity! I got a catalog out of the recycle bag, … Continue reading
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Tagged ADD, adult add, adult adhd, attention, clumsy, coordination, deficit, living with ADHD, uncoordinated
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Procrastinating Again! — ADD Tip o the Day 342
If you have ADD or ADHD, you probably know a lot about procrastinating. It is one of our major and most common problems. A very intelligent man is talking about his dishes, which are piling up in the sink. The … Continue reading
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Tagged ADD, ADHD, adult add, adult adhd, attention, deficit, living with ADHD, procrastinate, procrastinating, putting off
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frustration and irritation followup — ADD Tip o the Day 280
Kilian kindly pointed out that one of the links on Tip 279 was wrong; took half hour of frustration to fix it, was forgetting to clik the update button after i corrected it. over and over. life with ADD or ADHD. dystechnologica. was … Continue reading
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Tagged ADD, ADHD, attention, coping, coping strategies, impatience, living with ADD, patience, technology
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Things I am not good at —- ADD Tip o the Day 278
1. sports – lack coordination, not much I can do about it but am improving a little at balancing on one foot (sposed to help ADD or ADHD???) 2. technology —- got book – i phone, the missing manual– quite good, … Continue reading
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Tagged ADD, ADHD, adult adhd, coping with ADD, coping with ADHD, handicaps, limitations, living with ADD, living with ADHD
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The i phone and ADD: an adventure — ADDTip o the day 275
Kids gave me an i phone for christmas, said I needed it. I didn’t realize that, thought I was doing fine without it. Dystechnologica can accompany ADD or ADHD. Steep learning curve. Why do half my fotos come out upside down? How do I get … Continue reading
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Tagged ada, ADD, ADHD, adult, coping, disabiliities, Problems, technological, technology
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Some more dys’s —- ADD Tip o the day 265
I needed to be in Santa Rosa at 11:30 AM. It’s a one and a half hour drive. What time do I need to leave? Isn’t that obvious? Why do I have so much trouble with it, have to go thru all … Continue reading
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“have to” part 2 — ADD Tip o the day 226
this is from lucy who is very brite but technologically challenged, and e mailed me a great comment: re: rethinking “have to” what often works best for me is:”You will feel so much better when you get this done!” Sometimes, I have … Continue reading
Delegate —- ADD Tip o the day 166
The computer got messed up so I had to buy a new one. I’m technologically challenged, so I hired a high school student to set it up. I could have done the first part, but there were lots of complicated issues … Continue reading
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Tagged ADD, ADHD, adult, coping strategies, coping with ADD, coping with ADHD, deficit, delegate, delegating, Your Life Can Be Better
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Overwhelmed again part 2 — ADD Tip o the day 157
There are two main strategies for overwhelmed: 1. Make the big list, everything you need to do. Make a short list, the most urgent or important. Pick one, maybe break it into small steps. Pick one, usually the hardest, focus … Continue reading
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Tagged ADD, ADD blog, ADHD, adult, challenges of ADD, coping, disorder, living with ADHD, working with ADD
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Public speaking and ADD -ADD Tip o the day 150
Some just called and asked for a prescription for propranolol for stage fright, anxiety before public speaking. This is a beta blocker, often used by musicians and other performers before a performance. It counter acts nor epinephrine and blocks anxiety … Continue reading
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Tagged ADD, ADHD, adult, cope, coping, problem, Problems, public speaking, stage fright
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Careful — ADD Tip o the day 89
I find that I am careful sometimes. We toured a glass factory and then were led into an incredible showroom filled with art pieces, very expensive. I had on a back pack and realized that it was not safe, i … Continue reading
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Tagged ADD, ADHD, adult, ADD,ADHD,Problems,coping,cope,problem, coordination, klutz
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Goals ——— Tip o the day 36
I’ve written my goals for 2011. I don’t make resolutions, because I never keep them. Some goals I reach, some I don’t, but I do work on all of them. I also review them occasionally to remind myself and to … Continue reading
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Tagged ADD, ADHD, bog, coping strategies, guide, help, information, manage, persistence, tips
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ADDadultstrategies 
ADD ADHD Ideas from Others, and Endorsements — ADD Tip o the Day 462
The purpose of the books is to help people with ADD ADHD live better, tho I admit there is no objection to making a profit too . This nice note is from my sister, who does not have ADD or … Continue reading →