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Tag Archives: procrastinate
ADD ADHD and Decisions — ADD Tip O the Day 638
With ADD ADHD we have more trouble making decisions than vanillas do. There may be many reasons for this. We have shaky self esteem and maybe fear making another mistake. Maybe there are just too many choices. But part of … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, procrastination
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, can't get started, can't start, choices, decide, decisions, making choices, making decisions, paralyzed, procrastinate, psychic energy, stalled, stuck, will power, willpower
7 Comments
Learning From Experience with ADD ADHD — ADD Tip O the Day 610
We learn from experience One of the basic tricks to that learning is to remember the specific experiences. And make rules from them. If we remember the experience, its easier to remember the rule and to follow it. Losing the car I … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD strategies, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, coping strategies, coping with ADD, coping with ADHD, finding, losing, Problems, procrastinate, strategies, strategy, stuck, symptoms
6 Comments
Not Getting Things Done? – – – ADD Tip o the Day 528
On not getting things done: My sister does not have ADD ADHD, but she sure comes up with some good tips. Thanks Lucy. Here’s her email: Doug, Am trying a new strategy & wonder if it … Continue reading
How to Use Cards, etc, for ADD ADHD — ADD Tip o the Day 460
Momma has suggested more details about using cards, lists, small steps and priorities for adult ADD ADHD. And some other questions. This will take a few posts. CARDS: the red card, list of five, things to be attempted today. Limit … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, relationships, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention, cards, priorities, procrastinate, procrastination
10 Comments
Procrastinating Again! — ADD Tip o the Day 342
If you have ADD or ADHD, you probably know a lot about procrastinating. It is one of our major and most common problems. A very intelligent man is talking about his dishes, which are piling up in the sink. The … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, deficit, living with ADHD, procrastinate, procrastinating, putting off
1 Comment
Avoidance or Procrastination? — ADD Tip o the Day 340
Those of us with ADD or ADHD struggle with both of these, avoidance and procrastination. I’ve wondered about the difference between them, but put off doing anything about it. I had an idea but wasn’t sure; it seemed a little … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, deficit, procrastinate, procrastinating, procrastination
2 Comments
The Critic — ADD Tip o the day 187
Many people carry an internal critic, but for those of us with ADD or ADHD it is usually extra harsh and critical. It’s even worse since many of us developed perfectionism as a way of trying to cope with our … Continue reading
Posted in add
Tagged ADD, ADHD, adult, procrastinate, procrastinating, self criticism, self help, self sabotage
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Why I don’t get it done — ADD Tip o the day 128
Why do I keep doing what I want to do instead of what I need to do? I do the easy enjoyable fun things while the things I need to do pile up over my head. The more they pile … Continue reading
Posted in Uncategorized
Tagged ADD, adult adhd, avoiding, avoiding work, procrastinate, putting off, tactics, tactics for adhd, will power
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Stuck again —– ADD Tip o the day 68
Here’s one of the ways we get stuck: we feel overwhelmed by a big important task, so we procrastinate. Just can’t get started. But we have a lot of other things to do. But instead of doing them, we are … Continue reading
Posted in Uncategorized
Tagged ADD, ADHD, adult, ADD,ADHD,Problems,coping,cope,problem, attention, cope, coping, procrastinate, strategy, stuck
1 Comment
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