Tag Archives: challenges of ADD

Overwhelmed again part 2 — ADD Tip o the day 157

There are two main strategies for overwhelmed: 1.  Make the big list, everything you need to do.  Make a short list, the most urgent or important.  Pick one, maybe break it into small steps.  Pick one, usually the hardest, focus … Continue reading

Posted in add | Tagged , , , , , , , , | 2 Comments

Decide the night before — ADD Tip o the day 148

The list of five is a crucial strategy.  Then we need to pick one. For many of us coping with ADD or ADHD it is good to make the list and pick one the night before.  When we wake up … Continue reading

Posted in add | Tagged , , , , , , , , , | Leave a comment

Will power – Summary — ADD Tip o the day 145

Do those of us with ADD or ADHD lack will power? I don’t know, but we sure could use some more.  We tend to be impulsive, to blurt out, to procrastinate, to not finish, and so on.  All of those … Continue reading

Posted in add | Tagged , , , , , , , , | 1 Comment