I just read what may be the best ADD ADHD post ever, from Homey (Patty). I will not copy it here but give you the link. It is great!
overwhelmed by homey
It’s worth it.
doug
other overwhelmed links (it’s pretty common) clik1 clik2 clik3 clik4
there’s even more, but i’m getting overwhelmed by the number of overwhelmed posts
Any mountain can be climbed.
You can make a clear path
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About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
ADDadultstrategies 
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Thank you, Doug. The article is from my personal experience.
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Homey – that’s the best kind. it’s great. very well written, and your priority strategy is wonderful. i put it in the next post.
thanks
doug
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