Tag Archives: working with ADD

Overwhelmed again part 2 — ADD Tip o the day 157

There are two main strategies for overwhelmed: 1.  Make the big list, everything you need to do.  Make a short list, the most urgent or important.  Pick one, maybe break it into small steps.  Pick one, usually the hardest, focus … Continue reading

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Worrying — ADD TIp o the day 139

I have some concerns about the book: 1. to some it sounds like my life is very hard with all the rules and strategies.  It is not; they have made my life much easier than it was 2. It may … Continue reading

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