Tag Archives: self talk and ADD

“have to” part 2 — ADD Tip o the day 226

Posted on February 28, 2012 by doug with ADHD

this is from lucy who is very brite but technologically challenged, and e mailed me a great comment: re: rethinking “have to” what often works best for me is:”You will feel so much better when you get this done!” Sometimes, I have … Continue reading →

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Slogans —- ADD Tip o the day 224

Posted on February 23, 2012 by doug with ADHD

We all have self talk, don’t we? It can harm us or be a useful tool. These are some slogans I’ve found useful in self talk: 1. Do it now, do it right, do the hard part first. 2. I … Continue reading →

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