Tag Archives: adhd and willpower

Sit and Be — ADD tip o the day 360

Getting better at this.  Just sitting takes discipline (willpower, self control) which is not a strong point with ADD or ADHD.  I say, “Oh, yeah, I will sit right after I finish this blog.” and then I jump right into something else instead.  … Continue reading

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“have to” part 2 — ADD Tip o the day 226

this is from lucy who is very brite but technologically challenged, and e mailed me a great comment: re: rethinking “have to” what often works best for me is:”You will feel so much better when you get this done!” Sometimes, I have … Continue reading

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