ADHD Medication Helps with Focus, Motivation, Inertia
The medication can be a miracle for some, but it doesn’t seem to help with:
Too bad; sorry. But what it does help with is invaluable.
This is my opinion and experience. If you have different views I would love to hear them.
Extra Note O the Day:
New research show that sleep problems are a part of ADHD, presumably sharing some of the same gene mutations and miswiring. If we don’t sleep well, our ADHD symptoms are worse the next day, but paradoxically, it’s important not to worry about the insomnia, as that will only make it worse. So if I don’t sleep well one night, I’ll just accept it, knowing I’ll sleep better the next night.
#ADHD, @addstrategies, @adhdstrategies, @dougmkpdp