What is it like to have ADHD?
Frustrated, distracted, looking for things, dealing with people I’ve offended or annoyed, very concerned about time, enjoying things that are a waste of time, forgetting things, making mistakes, irritated with others and with myself, impatient, jiggling, trying to get traction to start doing something at least, look there’s a squirrel –
Oh, Ok, I could go on, and on, and on, but –
Anyway – I like being interested in so many things even tho it’s a handicap, and being creative, and hyperfocus can be great depending on what it’s on.
Don’t we all wish that people would understand us?
doug
Links:
12 Things You Don’t Know About Me and My ADHD from Attitude
ADHD Irritable
Question O the Day: Anything you would like to add to the above lists?
Second Question O the Day: Why does facebook cut off part of some of my pictures so that they don’t make any sense?
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All the time.
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This helps us ADHDers to focus, and also burns a few calories.
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Only those with ADHD can really know what it’s like.
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With ADHD, we don’t usually start easily – unless it’s impulsive, of course.
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Living with ADHD.
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It doesn’t really take one to know one.
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Just one of the many ADHD problems with cell phones.
@addstrategies #adhd #add @dougmkpdp
About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote four ADHD books for adults, focusing on strategies for making your life better. I also published a novel, Alma Means Soul.
The books are available at amazon.com (soft cover or E book), or smashwords.com (only E books). The prices are as low as they are allowed to be.
Managing Your ADHD
Your Life Can Be Better; strategies for adults with ADD/ADHD
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
I’d add “dealing with feeling irritated and triggered by everyone”. I’m going through a ver rough patch. 😦 It was worsened by my vacation and seeing all of what I can’t enjoy more often.
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Oh, this is Ram. My cell phone logged me off… 😐
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Ram – boy, I know what that’s like. Probably caused by stress. sorry about the rough patch, hope it gets better soon. general strategies – try to reduce stress, lower expectations of yourself, like if you had flu. do a little pampering.
best wishes
doug
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Thank you, I’ve been doing that. But it’s been a couple of months with no significant improvement, although I had 3 weeks (!) inbetween! I’ll keep doing the “heavy-lifting” of not pushing too hard and pampering myself, but just in case, I have an appointment with my shrink for next month. I think my brain might’ve just adjusted itself to the medication I’m on a bit too much.
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ram – well, youre doing the right things. the appointment is good. in any event, this too shall pass.
thank you for the comment
doug
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