Tag Archives: anxious

ADHD Plus Anxiety – The Podcast — ADHD Tip O the Day 805

Do you have ADHD?  Then you know about anxiety:      Am I going to screw this up, too? Am I going to get my to do list done?  Am I going to get anything done?  Am I going to blurt … Continue reading

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Plan B — ADD Tip o the day 81

It is good to have a plan B, or maybe its a plan C.  We get anxious about the future. Life is full of uncertainty.  We are often worried about a problem or a decision. So it is good to … Continue reading

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