With ADD or ADHD we can easily become stuck or paralyzed. Sometimes I just can’t get started on anything.
I wrote about ‘the one fork strategy’; just pick one very small thing and do it.
A man responded, ‘My wife would not be happy at all if I just washed one fork.’
I don’t know his wife, but I bet he’s right. If he can do more than one fork, then go for it! Great! But if he’s stuck and not doing anything at all, I recommend he wash one fork. It won’t make his wife happy, but it will break the log jam and he will be moving again, and hopefully eventually he will make her happy.
(I’m sure she deserves it, if she’s living with someone with ADD or ADHD).
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