Goals tip o the day 13

yesterday I sat down and wrote down my goals

I find it useful to do this every few months.

now comes the hard part

I need to look at each goal and ask myself

If I was really serious about this,

what would I need to be doing different?


About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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5 Responses to Goals tip o the day 13

  1. Pingback: Organize? With ADHD? — ADHD Tip O the Day 902 | ADDadultstrategies

  2. Pingback: Expectations in ADD ADHD — ADD Tip O the Day 623 | ADDadultstrategies

  3. Pingback: Two Tips About Goals and ADD ADHD — ADD Tip O the Day 608 | ADDadultstrategies

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  5. Pingback: Goals, Self Abuse, and ADD ADHD– – – ADD Tip O the Day 573 | ADDadultstrategies

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