Do It Right Tip o the day 14

Because I have ADD,

my experience leads me to believe that nothing I do will turn out right.

So I don’t want to put too much time or effort into it.

So I rush through it sloppily and do it half way.

So it doesn’t turn out right.  Just like I predicted.

There’s an old saying:

If  you don’t have time to do it right, when will you have time to do it over?

The rule:  Do It Right.


PS We had our first snow of the year today.  A little late, but  welcome.

The book, Your Life Can Be Better

coming out in 2011

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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