Avoid decisions — ADD Tip o the day 146

It is impressive how the new research on decision making confirms the ADD or ADHD strategies in the book.  Having rules to follow minimizes the need to make decisions, just follow the rule.  For example, I never have to decide where to put my keys, they always go on the front table — rule.  And they say that minimizing decisions gives us better willpower.  I hope so.  

doug     

note the new blog on the blog list

the publisher says the book will come out at the end of the year, I was hoping for oct.  that means it will start showing up in Jan.  I hope you are planning to buy your fair share.  if you really need some for Christmas presents i could probably arrange that, just as a special favor to you.

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About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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One Response to Avoid decisions — ADD Tip o the day 146

  1. Pingback: Five Disconcerting Facts, Relevant To But Not Limited To ADHD — ADD Tip O the Day 759 | ADDadultstrategies

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