Tag Archives: problems with ADHD

Comorbid: Depression and ADD —- ADD Tip o the day 258

Posted on May 9, 2012 by doug with ADHD

We with ADD and ADHD have a 2.7 times higher rate of depression than the general public where the rate is about 10%. Reasons: 1. Childhood abuse, shame, failures  make us vulnerable to depression.  2. our continued failures and poor … Continue reading →

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ADD and spirituality —- ADD Tip o the day 220

Posted on February 16, 2012 by doug with ADHD

What do we mean by spirituality?  (forget Webster).  Spirituality means to me at least an acknowledgement that there is something beyond our direct recognition that has an influence in our lives and which in some way we can pay attention to and … Continue reading →

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Avoid decisions — ADD Tip o the day 146

Posted on September 12, 2011 by doug with ADHD

It is impressive how the new research on decision making confirms the ADD or ADHD strategies in the book.  Having rules to follow minimizes the need to make decisions, just follow the rule.  For example, I never have to decide … Continue reading →

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