I need to carry some medicines with me, so I carry them in a pretty little tin Altoid gum box in my pocket. Always handy.
I went to my volunteer job at the pen today. I remembered to take the money and the pocket knife out of my pocket. I forgot to change into my tennies, which go thru the metal detector ok, but remembered in the garage so went back and changed.
When I got into the pen the pills were still in my pocket. Very bad idea.
Time for a new rule: when I get out of the car, check all my pockets before I go into the pen. That should do it. Standard ADD coping strategy.
doug 
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About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
ADDadultstrategies 