Listen —— ADD Tip o the day 67

I was just at a retreat where we did a candle light service.  They gave each of us a small white candle with a circle of paper to put around it to catch the wax.  Then, one by one, we lit the candles.  It was a nice service.  I’m not certain, but I think I heard a very small voice saying, “Be careful; hold the candle straight so it won’t drip on the floor.”  If I heard it, I must’ve said, “Oh, it’ll be OK.”, or “It won’t matter.” or something like that.  After the service, I had a big mess of dripped wax on the rug under me.  A big mess.  Embarrassing. 

Strategy:  Listen to the small voice.  “Oh, it’ll be OK.” is a red flag to catch my attention.  Need to train myself.

doug

Advertisements

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
This entry was posted in Uncategorized and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s