Small, small steps ——– ADD Tip o the day 51

well, I got the taxes done, almost

had to go thru the credit card statements, and mark the deductions

usually I would’ve gotten a glass of brandy and sat myself down and bulled thru them

hated it.     especially hard with ADD

This time my wife let me just leave them out on the dining room table a few days          thank you , Martha

So every time I passed thru the room I would stop and do a page or two.

Went very easy this year.   Yea!

Small steps is one of the important strategies to make your life better with ADD or ADHD

doug

note small subtle change in title of book

Your Life Can Be Better

using strategies for adult ADD

Its not all the strategies in the world,  but about using strategies and how to use them    

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote four ADHD books for adults, focusing on strategies for making your life better. I also published a novel, Alma Means Soul. The books are available at amazon.com (soft cover or E book), or smashwords.com (only E books). The prices are as low as they are allowed to be. Managing Your ADHD Your Life Can Be Better; strategies for adults with ADD/ADHD Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
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