New Year: time for a brief review
Three most important ADHD Principles:
- Identify a Problem, devise a strategy, make it a habit.
2. Small steps.
3. Do it now, do it right, do the hard part first. (After you break it into small steps.)
Have a great New Year – it’s gotta be better.
Note: A new Facebook ad says, “ADHD is hard to diagnose.” I comment, ” ADHD is not hard to diagnose.” They keep deleting my comment. I missed a lot of ADHD diagnoses because I wasn’t looking for it, not because it’s hard to diagnose.
#ADHD, #adultADHD, @dougmkpdp, @addstrategies, @adhdstrategies