Tag Archives: puryear

Expectations — ADD Tip o the day 108

Posted on June 16, 2011 by doug with ADHD

I have a lot of things I think I will get done today. I will not.  Writing them all down is a good idea; then I need to make a shorter list, five or less.  Then I need to pick … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | 2 Comments

Advantages part 2 — ADD Tip o the day 79

Posted on April 12, 2011 by doug with ADHD

One of the advantages of having  ADD is that we tend to be good in a crisis.  Probably it is because a crisis does turn on our focus center and we can hyper-focus.  I have found this in my own … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Small, small steps ——– ADD Tip o the day 51

Posted on February 3, 2011 by doug with ADHD

well, I got the taxes done, almost had to go thru the credit card statements, and mark the deductions usually I would’ve gotten a glass of brandy and sat myself down and bulled thru them hated it.     especially hard with ADD This … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | 6 Comments

It’s not stupid! —– Tip o the day 45

Posted on January 22, 2011 by doug with ADHD

A lot of us with ADD call ourself “stupid” when we mess up.  Or we may say “That was stupid!” No, it wasn’t stupid.  And we’re not stupid, it’s ADD.  Those of us who had a lot of trouble in … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

add & frustrations Tip o the day 9

Posted on November 15, 2010 by doug with ADHD

i get frustrated a lot.   and easily. those frustrations add up. but some of them I can do something about. losing the keys.  can’t find the other sock.  recognizing the right address stamper. the first step is recognizing that … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

the Hard Part-tip o the day 5

Posted on November 10, 2010 by doug with ADHD

if I can break the task into small steps, then I have to decide where to start. not easy for us with ADD. Strategy:  do the hard part first. If I do the hard part, then it is done.   It … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | 2 Comments

first tip o the day

Posted on November 6, 2010 by doug with ADHD
Posted in Uncategorized | Tagged , , , , , , | 4 Comments

strategies for adults with ADD

Posted on November 4, 2010 by doug with ADHD

Your Life Can be Better: strategies for adults with ADD and those who care about them book coming out coming out in 2011

Posted in Uncategorized | Tagged , , , , , , | Leave a comment