well, I got the taxes done, almost
had to go thru the credit card statements, and mark the deductions
usually I would’ve gotten a glass of brandy and sat myself down and bulled thru them
hated it. especially hard with ADD
This time my wife let me just leave them out on the dining room table a few days thank you , Martha
So every time I passed thru the room I would stop and do a page or two.
Went very easy this year. Yea!
Small steps is one of the important strategies to make your life better with ADD or ADHD
doug
note small subtle change in title of book
Your Life Can Be Better
using strategies for adult ADD
Its not all the strategies in the world, but about using strategies and how to use them
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About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
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