Tag Archives: self abuse

The ADD ADHD Trap of Expectations — ADD Tip O the Day 623

What Can I Expect? With ADD ADHD we have so many things we’re interested in and it’s hard to say no to any of them.  It’s hard to say no to ourselves. My daily routine includes brushing my teeth, quiet … Continue reading

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A review (excerpts) — ADD Tip o the day 231

Let me share a review from Linda, which tells a lot about ADD or ADHD: I’d read only a few pages of Dr. Puryear’s book before I unexpectedly began to recognize myself. It wasn’t the idea of making lists on … Continue reading

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