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Tag Archives: goals
New Year’s Resolutions — ADHD Tip O the Day 993
Belated Happy New Year to each of you (happy in spite of our ADHD). I don’t like making resolutions; they just set me up for disappointment and shame. But this year I made some: Lose weight (right, sure) and this … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, strategies
Tagged #ADHD, @adhdstrategies, @dougmkpdp, ADD, add book, ADD problems, ADD symptoms, ADHD, adhd book, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit book, cope, coping, coping with ADD, coping with ADHD, deficit, disorder, goals, help, life with ADHD, living with ADD, living with ADHD, manage, managing, managing ADD, managing ADHD, New Year, principles, problem, Problems, resolutions, strategies, Your Life Can Be Better
5 Comments
Organize? With ADHD? — ADHD Tip O the Day 902
One of my long-term goals is to get organized. After sixty years or so I have to admit it is either: 1. Hopeless or 2. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, clutter, dysfunctions, organize, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD and, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, clutter, coping with ADD, coping with ADHD, declutter, goals, life with ADHD, living with ADD, living with ADHD, organize, Problems, strategies, strategy, symptoms, tips
10 Comments
Goals and ADHD — ADHD Tip O the Day 861
Is It Good To Set Goals If You Have ADHD? I’m a big fan of setting goals, but it’s hard for us ADHDers. We always overestimate what we can do and underestimate how long it will take, don’t we? And … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, ADHD problems, ADHD strategies, attitudes, dysfunctions
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, adhd advice., ADHD and goals, adhd book, ADHD goals, ADHD problems, ADHD symptoms, adult add, adult adhd, advice, attention deficit, book, coping with ADD, coping with ADHD, efficiency, efficient, goals, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better
2 Comments
Goals for 2018 – With ADHD?! — ADHD Tip O the Day 813
Yes, even with ADHD, goals can help make our lives better. I didn’t make any New Year’s resolutions, but I set ten goals for 2018. These were spiritual, health, financial, professional, recreational, and educational goals. They are each very specific … Continue reading
Posted in add, ADD strategies, ADHD strategies, organize, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD and goals, ADD symptoms, ADHD, ADHD and goals, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, goal, goals, life with ADHD, living with ADD, living with ADHD, setting goals, strategies, strategy, tips
2 Comments
My New Year’s Resolution — ADD Tip O the Day 681
First, I hope you each have a wonderful 2016. Keep identifying problems and working on strategies. It’s bound to help. My New Year’s resolution is not to make any New Year’s resolution. They don’t work for me, probably because of my … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, strategies
Tagged ADD, ADD ADHD, ADD problems, ADHD, ADHD problems, adult add, adult adhd, attention deficit, cope, coping, coping strategies, coping with ADD, coping with ADHD, disorder, goals, help for ADHD, living with ADD, living with ADHD, managing ADD, problem, Problems, resolutions, strategies, strategy, Your Life Can Be Better
8 Comments
The ADD ADHD Trap of Expectations — ADD Tip O the Day 623
What Can I Expect? With ADD ADHD we have so many things we’re interested in and it’s hard to say no to any of them. It’s hard to say no to ourselves. My daily routine includes brushing my teeth, quiet … Continue reading
Posted in add, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, organize, strategies
Tagged achieving, ADD, ADD and goals, ADHD, ADHD and goals, adult add, adult adhd, attention deficit, expectations, goals, living with ADD, living with ADHD, multitasking, self abuse, selfabuse, What ADD is like, what ADHD is like
5 Comments
Two Tips About Goals and ADD ADHD — ADD Tip O the Day 608
Achievable Goals My wife asked me, as she often does, “What are you doing?” “Trying to get organized,” I replied. “That’s your motto”, she said. “No, that’s my mantra.” What’s the difference? But then I had a small insight. Maybe … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, demoralize, goals, small steps, strategies
12 Comments
ADD ADHD and Goals-Can We Use Them? — ADD Tip O the Day 578
Goals are important, whether we have ADD ADHD or not In prison ministry, we notice that many of the men do not have the concept of goals other than short term “I want this now”. Goals help us with focus, … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, dysfunctions, organize, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, goals, New Year, new year's, schedule, setting goals, to do list, to do lists
15 Comments
ADD ADHD and “Auditory Processing Disorder” —ADD Tip O the Day 576
ADD ADHD and trouble hearing A fellow ADDer recently asked me if his difficulties in hearing were part of his ADD ADHD. He particularly has trouble in a crowded restaurant, hearing the person across from him. I’d never thought about … Continue reading
Posted in add, ADD problems or symptoms, adhd, ADHD problems, controversies, dysfunctions
Tagged ADD, ADD controversies, ADHD, adhd controversies, adult add, adult adhd, attention deficit, auditory, auditory processing disorder, benefits, controversies, controversy, gifts, goals, hearing, resolutions
18 Comments
Goals, Self Abuse, and ADD ADHD– – – ADD Tip O the Day 573
New Year’s Goals At the beginning of a new year, we often yield to the temptation to set new goals. We did this last year, and the year before, but we don’t seem to learn. How did that work out … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, clutter, dysfunctions, medication, organize
Tagged ADD, ADHD, adult add, adult adhd, attention deficit, goals, medications, New Year, new year's, resolutions, stimulants, strategies
7 Comments
Guest Tips for ADD or ADHD — ADD Tip o the Day 425
Bonnie’s time management blog, JJ’s constructive strategies and use of goals and small steps, and of course, Jonathon’s book review are all worth sharing with you. amjjstone says: September 19, 2013 at 6:31 pm (Edit) I like to multitask by … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, coping strategies, deficit, goals, small steps
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Distracted But Bragging — ADD Tip o the day 406
I’m struggling to finish the new ADD or ADHD book but I’m distracted. Too much going on and a couple of glitches – need to take out two weak pages and replace them with strong ones, THEN need to find … Continue reading
Aspirations — ADD Tip o the Day 369
Scott, one of us ADD or ADHD people, made a very nice comment on the Frazzled post and gave me permission to use it here (slightly edited for length): “– the idea of making an aspiration in the morning and … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, aspirations, attention, attention deficit, goal, goals
2 Comments
Goals — ADD Tip o the Day 363
With ADD or ADHD having goals is very helpful, but like most of the tools and strategies, we need to learn how to use them. When I decided to practice the sitting and just being, I was initially very enthusiastic … Continue reading
Posted in add
Tagged ADD, ADHD, adult adhd, attention deficit, being, goals, pause, sitting, stress
10 Comments
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