Quien mucho abarca, poco aprieta. —ADD Tip o the Day 124

The person who embraces a lot doesn’t squeeze much.  This isn’t talking about hugging.  I have this afternoon off, so I’m writing the post that I will publish tomorrow. This will get done.  Then I will do something else, but if I line up too many things to do, I’ll wind up not doing much.  That sets up the kind of overwhelmed and confused feeling that we ADD ADHD people struggle to cope with.  So, only embrace one thing at a time.  That might have some application to hugging too.


About addadultstrategies

I am a psychiatric physician. Learned I have ADD at age 64 My book: Your Life Can Be Better strategies for adults with ADD available at amazon.com or smashwords.com (for e books)
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