Quien mucho abarca, poco aprieta. —ADD Tip o the Day 124

The person who embraces a lot doesn’t squeeze much.  This isn’t talking about hugging.  I have this afternoon off, so I’m writing the post that I will publish tomorrow. This will get done.  Then I will do something else, but if I line up too many things to do, I’ll wind up not doing much.  That sets up the kind of overwhelmed and confused feeling that we ADD ADHD people struggle to cope with.  So, only embrace one thing at a time.  That might have some application to hugging too.

doug   

About The Bully

I am a psychiatric physician. I was the bully, and worse. Then there was a transformation. Now I am committed to helping people instead abusing them. The book, The Bully, A Story of Violence and Transformation, is about that. Learned I have ADD at age 64 My book: Your Life Can Be Better strategies for adults with ADD available at amazon.com, or smashwords.com (for e books) Also Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). The Bully to be published in January, 2016
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