Quien mucho abarca, poco aprieta. —ADD Tip o the Day 124

The person who embraces a lot doesn’t squeeze much.  This isn’t talking about hugging.  I have this afternoon off, so I’m writing the post that I will publish tomorrow. This will get done.  Then I will do something else, but if I line up too many things to do, I’ll wind up not doing much.  That sets up the kind of overwhelmed and confused feeling that we ADD ADHD people struggle to cope with.  So, only embrace one thing at a time.  That might have some application to hugging too.

doug   

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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