Good stuff — ADD Tip o the day 197

There is good free stuff on Pete Quily’s site.  He is an ADD coach in Canada who helped me with the book.  He offers a free coaching session and an e magazine.  check it out.

I haven’t used my free session yet, saving it in reserve for when I get stuck again, like yesterday when i couldn’t get anything to work -getting the book into E form or getting my phone numbers transferred into my new i phone or downloading apps for it.  Arggghhh

Started to go into overwhelmed but luck and strategies got me thru it.  The E book is up on one program and under review for kindle.  I will wait til tomorrow on the i phone.


the book should now be available in various E forms.  please let me know if its not in the form you want

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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1 Response to Good stuff — ADD Tip o the day 197

  1. Pingback: ADD ADHD Coaching- Yes! — ADD Tip o the Day 482 | ADDadultstrategies

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