Tag Archives: self help for adult ADHD

“Everybody has a little ADHD.” — ADD Tip o the Day 474

“Everybody has a little ADHD.” Have you heard that before? Yes, but some of us have a whole lot of it and almost all the time.  That’s different. The quote above is from an article that actually has some good … Continue reading

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Lists don’t work! —ADD Tip o the day 203

Three people have commented that lists don’t work for them.  Lists is a great strategy if you have ADD or ADHD.  But they don’t work, not by themselves.  You need strategies for using the strategy of lists. 1.  make a … Continue reading

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