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Tag Archives: self help for adult ADHD
“Everybody has a little ADHD.” — ADD Tip o the Day 474
“Everybody has a little ADHD.” Have you heard that before? Yes, but some of us have a whole lot of it and almost all the time. That’s different. The quote above is from an article that actually has some good … Continue reading
Posted in add, adhd, controversies
Tagged ADD, ADHD, adult add, adult adhd, attention, deficit, living with ADHD, self help for adult ADD, self help for adult ADHD
4 Comments
Lists don’t work! —ADD Tip o the day 203
Three people have commented that lists don’t work for them. Lists is a great strategy if you have ADD or ADHD. But they don’t work, not by themselves. You need strategies for using the strategy of lists. 1. make a … Continue reading
Posted in add
Tagged ADD, ADHD, adult, attention, coping, coping strategies, self help for adult ADD, self help for adult ADHD, tips for adult ADD
8 Comments