Tag Archives: tips for adult ADD

Self Abuse Makes ADHD Worse — ADHD Tip O the Day 967

Posted on July 26, 2021 by doug with ADHD

(Not that kind) With ADHD, we have many opportunities to feel shame.  And we often contribute to that be being harshly critical of ourselves.  And we often were subjected to shaming criticism as we were growing up  (and after), so … Continue reading →

Posted in add, ADD problems or symptoms, ADD strategies, adhd, adhd and marriage, ADHD problems, ADHD strategies, attitudes, marriage, strategies, tips | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Lists don’t work! —ADD Tip o the day 203

Posted on January 12, 2012 by doug with ADHD

Three people have commented that lists don’t work for them.  Lists is a great strategy if you have ADD or ADHD.  But they don’t work, not by themselves.  You need strategies for using the strategy of lists. 1.  make a … Continue reading →

Posted in add | Tagged , , , , , , , , | 8 Comments