Five Things You Will Never Do With ADHD— ADHD Tip O the Day 951

You will never:

  1. Catch up.
  2. Finish your to do list.
  3. Change the mind of an ADHD denier. 
  4.  Keep things uncluttered. 
  5.  Remember something you didn’t write down. 

Sorry, that’s just the way it is. Devise strategies, do the best you can, and learn to live with it.

Good luck.

doug

Links:

ADHD and food Unfortunately, I don’t think the foods make much difference, if any. Eating a reasonably balanced and healthy diet is always a good thing. I take a multivitamin, Vit D, and omega 3 anyway.

Food, Diet, Dyes, etc. and ADHD

To Do Lists

Question O the Day:

Does ADHD get worse with age?

I don’t think so, but the normal slippages of age can make it seem so, memory problems for example. BUT – this process is counter acted as we develop strategies and get better at coping.

Personal Note O the Day:

I’m 100% sure that few things in life are 100%.

Poem O the Day (from Notes On Aging):

I was really sleepy

Until I turned out the light.

 

 

Aging is a booger.
Aging is a booger.

 

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snuck up on me!
ADD, ADD problems, ADD symptoms, ADHD, ADHD book, ADHD problems, ADHD symptoms, adult adult, ADD,ADHD,Problems,coping,cope,problem ,adult add, adult ADHD, attention, attention deficit book, controversies, controversy, cope, coping, coping, strategies, coping with ADD, coping with ADHD, deficit, diagnosis, , help,life with ADHD, living with ADD, living with ADHD,manage, managing,managing ADD, medication ,problem, Problems, strategies, strategy, symptoms, tips, Your Life Can Be Better,#ADHD, #ADHD, @addstrategies, @adhdstrategies, @dougmkpdp,food,diet,vitamins,ADHD and food,ADHD and diet
An ADHD Solution?

 

 

 

 

 

 

#ADHD #adultADHD, @dougmkpdp,    

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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8 Responses to Five Things You Will Never Do With ADHD— ADHD Tip O the Day 951

  1. Eva Smagacz says:

    Hi Doug, I was 59 when I was diagnosed with ADHD and with Aspergers Syndrome, and in the last 10 years before diagnosis I was certain I was going senile – my ADHD symptoms, especially memory deficit and time blindness, and stress that came with that, were truly disabling.

    This review’s title says it all, really (even if the entire review dos not mention ADHD once):
    “Estrogen and the Prefrontal Cortex: Towards A New Understanding of Estrogen’s Effects on Executive Functions in the Menopause Transition”
    https://onlinelibrary.wiley.com/doi/full/10.1002/hbm.22218

    Eva

    Liked by 1 person

  2. Ken Powell says:

    I hate to correct you but there’s actually SIX things, Those five and…something, something…I can’t remember… 😉

    Liked by 1 person

  3. Susan says:

    Estrogen protects females against ADHD. As women go through menopause their ADHD gets worse. It even causes post menopausal woman, who never had ADHD symptoms, to experience them.

    Liked by 1 person

  4. Martha Puryear says:

    Great list!!!❤️

    ________________________________

    Liked by 1 person

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