Your Life Can Be Better
The book, Your Life Can Be Better: Using strategies for adult ADD/ADHD
is about the ways I and my friends and my patients have learned to cope with our ADD.
I am not quite perfect yet, so I will happy to hear from others about their coping strategies, or their comments about mine.
Hoping for lots of comments!
The book focuses on strategies for coping with the problems that ADD or ADHD causes. The Principle is to identify a specific problem, create a strategy, make a rule, stick with it until it becomes a habit. It is important to only try to change one or two things at a time.
The next book,
Living Daily with ADD or ADHD: 365 Tips of the Day
An e book, for Kindle or other platforms. It is not a book to sit down and read. It’s like a daily devotional or a theme calendar, with one tip a page, to be read one a day, at your own pace.
The purpose is to inform you, encourage you, and help you to stay on track.
Smashwords, non Kindle platforms
The Bully, a story of violence and transformation