Tag Archives: strategies for adhd

Messed Up Again with ADD ADHD– – – ADD Tip o the Day 527

Posted on August 7, 2014 by doug with ADHD

Confession: On Friday, I stood up my friend for our monthly breakfast appointment. I felt badly about that plus I really enjoy our meetings. At our last meeting, I’d written the next  appointment time in my appointment book, but I’d only … Continue reading →

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ADD and reading — ADD Tip o the day 158

Posted on October 7, 2011 by doug with ADHD

I read one of the paragraphs in the little blue book nearly every time I come in or out of the office.  It helps me keep on track and it’s uplifting.  I just noticed that I tend to rush through … Continue reading →

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Forgiving – — ADD Tip o the day 132

Posted on August 15, 2011 by doug with ADHD

I have a lot of grudges and resentments – slights, hurts, disappointments and things people “did to me”.  They’re really silly, we all know they harm no one except me. I have lot of regrets, things I did or didn’t … Continue reading →

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