Tag Archives: self-help for ADHD

Taking Care of Yourself — ADD Tip o the Day 324

Posted on October 3, 2012 by doug with ADHD

  We with ADD or ADHD need to take especially good care of ourselves.  This could be a whole nother book – but I won’t.  Here:  shun the critics, nay sayers and pessimists seek the positive people, those who like … Continue reading →

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Have to, need to, want to — ADD Tip o the day 225

Posted on February 26, 2012 by doug with ADHD

Have to, need to, want to – can you tell the difference?  That can be difficult if we have ADD or ADHD, but its important. Have to- in reality, there is very little that we “have to” do.  If the … Continue reading →

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Other views — ADD Tip o the day 222

Posted on February 20, 2012 by doug with ADHD

My family has been exposed to the book – One son in law tells me that his ADD problems are mostly resolved by taking st johns wort, 5 H tryptophan, and tyrosine.  These are natural chemicals which increase dopamine and nor … Continue reading →

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Facebook? — ADD Tip o the day 217

Posted on February 12, 2012 by doug with ADHD

Do you get frustrated with facebook or is it just me?   Is it ADD or ADHD? A lot of things don’t work the way I want, and maybe I need a separate page for the blog/book?  People have given … Continue reading →

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ADD and extroversion — ADD Tip o the day 180

Posted on November 25, 2011 by doug with ADHD

At Clafutti’s, our great French bistro, the kids sitting next to us looked like college kids.  I said, “Excuse me, I’m doing some marketing research. May I ask you a question?”  They said yes and I asked them about social … Continue reading →

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