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Tag Archives: routine
Structure and Routine And Strategies for ADD ADHD — ADD Tip O the Day 656
Structure and Strategies Structure is essential. I don’t consider it a strategy though. Not quite sure why. Probably because it is so basic. Basics include sleep, structure, exercise, and maybe getting outside, mediation or yoga or something like that. Basics … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, attitudes, organize, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, coping, coping strategies, coping with ADD, coping with ADHD, help for ADHD, living with ADD, living with ADHD, managing ADD, routine, schedule, Your Life Can Be Better
6 Comments
My ADD ADHD Problem: Stalled, Stuck, and Overwhelmed — ADD Tip o the Day 531
Stuck Since I changed my schedule I haven’t been able to get reorganized yet. My to do list is way too long, and I’m blocked and stuck. Strategy I … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, strategies
Tagged adhd strategy, adult add, adult adhd, attention deficit, disorganized, routine, strategies, strategy, stuck
6 Comments
Overcoming Overwhelmed — ADD Tip o the Day 484
Structure: Routine,Schedule With my ADD ADHD I need structure, which comes from routine and schedule. Some people don’t like routine and schedule; it makes them feel confined and they prefer free wheeling and spontaneous. For me, that is not freedom, … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, attitudes, dysfunctions, organize, strategies
Tagged ADD, ADHD, adult adhd, attention, deficit, disorganized, routine, schedule, structure
6 Comments
Schedule,Routine,Blocks of Time — ADD Tip o the Day 461
Momma complains of totally disorganized, out of whack, doesn’t know how to start. For ADD ADHD, that is disaster. Momma, I don’t know you personally and I don’t know your circumstances, so this is one way to start but you … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, distraction, organize, strategies
Tagged ADD, ADHD, adult add, adult adhd, attention, organize, routine, schedule, structure
8 Comments
More on Structure, Routine, and Schedule for ADD ADHD -ADD Tip o the Day 458
With ADD or ADHD, we need routine and schedule, in order to have structure in our lives. Maybe this is less important for vanilla people, who are free to live in the moment and be spontaneous and just follow any … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies
Tagged ADD, ADHD, adult adhd, attention, deficit, routine, schedule, structure
5 Comments
Schedule and Structure and Routine — ADD Tip o the Day 455
Homey and Scott raised good questions about coping with ADD ADHD. These questions are especially interesting to me since I’m struggling with the same issues, because I’ve just retired and have lost my schedule and much of my structure, and, … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies
Tagged ADD, ADHD, adult add, adult adhd, attention, deficit, routine, schedule, structure
10 Comments
Routine — ADD Tip o the Day 414
Those of us with ADD or ADHD need routine in our lives. It is part of structure. It helps me know where I am in the day and what I will need to do next. It saves me from some … Continue reading
