Tag Archives: relaxing

Vacation! and ADHD. Vacation? — ADHD Tip o the Day 794

Have been on vacation a week now.  It’s wonderful!  But- I had two goals for this vacation: To relax.  It’s about time, To get some things done, get caught up. Unfortunately, the two goals are incompatible.  And guess what?  I’ve … Continue reading

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Pause – Part 2 —- ADD Tip of the Day 353

I highly recommended The Power of Pause, by Terry Hershey, especially for someone with ADD or ADHD.  I found it interesting, persuasive and helpful, as well as easy to read – an important issue for us ADDers.  It offers an … Continue reading

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Pause Part One — ADD Tip o the Day 352

My sister, who does not have ADD or ADHD, recommended the Power of Pause, by Terry Hershey.  She said I would put it on my blog.  Here it is.  It is good.  How much is the being driven, hard to … Continue reading

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Sitting ???? —- ADD Tip o the day 274

Still trying the experiment.  Two surprises:  One, how hard it is to get myself to do it.  I say, “After I do this, I’ll sit.”  Finish this, find myself doing something else.  Repeat the process.  Then when I finally sit, … Continue reading

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