Tag Archives: perception

The Non-strategy ADD ADHD Strategy — ADD Tip o the Day 485

We need strategies to deal with our ADD ADHD problems, but what if it doesn’t have to be a problem in the first place?  Sometimes it’s our attitude or our assumptions that make something into a problem.  Tom has a … Continue reading

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Have A Fantastic Day — ADD Tip o the Day 359

Those of us with ADD or ADHD easily fall into a down mood.  I have a new mantra to help combat that tendency – At night : “Tomorrow is going to be a fantastic day, with many interesting surprises and … Continue reading

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Victim or Master? —- ADD Tip o the Day 327

Are you a victim of ADD or ADHD?  Or are you a master of it?   I think a lot depends on your attitude, and it is a feedback loop.  The more you see yourself as a victim, the less likely … Continue reading

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Lots to do — ADD Tip o the day 80

“I have lots to do today”, I’m saying to myself, and I’m feeling overloaded.  So why am I telling myself this lie?  I only have one thing to do- finish this blog post. When I’m finished, I can look at … Continue reading

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