Tag Archives: habit

Bad Words — ADHD Tip O the Day 851

Don’t Use These Words If You Have ADHD or maybe even if you don’t. Ram recently stated that “Stupidly, I fell off the bike– .”  I suggested that that wasn’t a good word to apply to herself, but she explained … Continue reading

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ADHD Strategies Work, Eventually — ADHD Tip O the Day 845

ADHD Medication Side Effects I didn’t get much sleep tonight. Took a long time to realize I still had my Daytrana patch on. One of the two side effects of the patch is that if I don’t take it off … Continue reading

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Trying too hard? —– ADD Tip o the Day 277

Maybe I’m trying to change too many things at one time (willpower? with ADD or ADHD we tend to overdo): 1.  learning to just sit — making progress 2.  getting on the net only 3 times a day  –slo progress … Continue reading

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How to change — ADD Tip o the day 252

Change is hard for anyone, not just for people with ADD or ADHD.  First, we have to make up our mind to change; the payoff has to be worth the effort to us (usually someone else wanting us to change is not enough). … Continue reading

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