Tag Archives: down

More on ADHD Emotions — ADHD Tip O the Day 925

Posted on October 13, 2020 by doug with ADHD

With ADHD, we have so many frustrations, disappointments, failures, and negative interactions that it’s no wonder we have a lot of episodes of feeling down. And then there’s RSD too. But there are strategies for dealing with feeling down. Rachel … Continue reading →

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Bad Attitude with ADHD — ADHD Tip O the Day 744

Posted on September 29, 2016 by doug with ADHD

The Attitude I don’t know why I’m rather gloomy today, although to be honest, I do have an idea. But I don’t intend to stay this way and I plan to change it, right after I finish this post. In … Continue reading →

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Discouraged, Demoralized, Depressed —- ADD Tip o the Day 349

Posted on December 10, 2012 by doug with ADHD

If you have ADD or ADHD do you ever get into this state?  If you haven’t, then I question the diagnosis, but if you want to experience this, here’s the recipe for how to get there: think of what you … Continue reading →

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Write it down — ADD Tip o the day 106

Posted on June 7, 2011 by doug with ADHD

A lot of negative things had piled up, all pretty minor thank God, but I was feeling kind of down.  I was moping around grumbling to myself and not really enjoying it.  So I sat down and made a list … Continue reading →

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